Healthy 5 Minute Avocado Toast

• Vegetarian

• Produce

  • 1 Avocado
  • 2 tbsp Cilantro
  • 1/2 Lime, Juice of

• Refrigerated

  • 2 Eggs, fried

• Baking & Spices

  • 1/2 tsp Red pepper flakes
  • 1 Salt & pepper

• Bread & Baked Goods

  • 2 slices Whole grain bread

Found on gimmedelicious.com

Description

Ingredients

• 1 avocado peeled and seeded
• 2 tablespoons chopped cilantro
• juice of ½ lime
• ½ teaspoon red pepper flakes (optional)
• salt & pepper to taste
• 2 slices whole grain bread ( or bread of choice)
• 2 eggs (fried, scrambled,or poached, optional)

Directions

• Toast 2 slices of whole grain in toaster until golden and crispy.
• In a small bowl combine and mash the avocado, cilantro, lime, and salt + pepper to taste. Spread half of the mixture on each slice of toasted bread. Top with fried, scrambled, or poached egg if desired.