Healthy Baked Zucchini Tots

Healthy Baked Zucchini Tots

  • Prepare: 10M
  • Cook: 20M
Healthy Baked Zucchini Tots

Healthy Baked Zucchini Tots

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1/2 tsp Garlic powder
    • 2 cups Zucchini, packed
  • Refrigerated

    • 2 Eggs, large
  • Breakfast Foods

    • 1/2 cup Rice cereal
  • Baking & Spices

    • 1 1/2 tsp Italian seasoning
    • 1 Salt and pepper
  • Dairy

    • 2/3 cups Italian blend cheese
  • Time
  • Prepare: 10M
  • Cook: 20M

Found on

Ingredients

  • 2 cups packed shredded zucchini
  • 2 large eggs
  • 2/3 cups shredded italian blend cheese (Could use low fat cheese.)
  • 1/2 cup crushed rice cereal (Rice Chex or gf rice puffs)
  • 1 1/2 teaspoons Italian Seasoning
  • 1/2 teaspoon garlic powder
  • Salt and pepper

Directions

  • Preheat the oven to 400 degrees F. Shred the zucchini and measure out 2 cups tightly packed. Dump the zucchini onto a paper towel. Then use another paper towel to press out as much moisture as possible. Discard the paper towels. Place the zucchini in a large bowl. Crush the rice cereal into fine crumbs. Add the eggs, cheese, crushed rice cereal, herbs, garlic, 1/2 teaspoon of salt and 1/4 teaspoon ground black pepper. Mix well to combine. Using a 2 teaspoon cookie scoop, spoon out tightly packed portions of zucchini mixture and place on parchment paper lined baking sheets. Bake for 20-25 minutes until golden.
  • Serves: 36 tots
  • Prepare: PT10M
  • Cook Time: PT20M
aspicyperspective.com

aspicyperspective.com

2022 44
Title:

A Spicy Perspective

Descrition:

Healthy Baked Zucchini Tots

  • Produce

    • 1/2 tsp Garlic powder
    • 2 cups Zucchini, packed
  • Refrigerated

    • 2 Eggs, large
  • Breakfast Foods

    • 1/2 cup Rice cereal
  • Baking & Spices

    • 1 1/2 tsp Italian seasoning
    • 1 Salt and pepper
  • Dairy

    • 2/3 cups Italian blend cheese

The first person this recipe

aspicyperspective.com

aspicyperspective.com

2022 44

Found on aspicyperspective.com

A Spicy Perspective

A Spicy Perspective