Healthy Chicken Nuggets and Strips

• Meat

  • 1 lb Chicken breasts, boneless skinless

• Produce

  • 1/2 tsp Garlic powder

• Refrigerated

  • 2 Eggs

• Baking & Spices

  • 1/2 tsp Paprika
  • 1 Salt and pepper

• Oils & Vinegars

  • 1 Olive oil

• Bread & Baked Goods

  • 1 cup Panko breadcrumbs

• Dairy

  • 1/4 cup Parmesan cheese, grated

Found on allthingsmamma.com

Description

Ingredients

• 1 lb boneless skinless chicken breasts
• 2 eggs
• 1 cup Panko Breadcrumbs
• ¼ cup grated parmesan cheese
• ½ teaspoon paprika
• ½ teaspoon garlic powder
• Salt and pepper to taste
• Olive oil

Directions

• Cut the chicken into small chunks or into strips and sprinkle with salt and pepper
• Lightly beat the eggs in a shallow bowl.
• In another bowl mix together the breadcrumbs, cheese, paprika, and garlic powder
• Dip the chicken first into the eggs and then into the breadcrumb mixture
• Transfer to a plate while you finish all the pieces this way
• Heat a thin layer of oil in a large nonstick sauté pan over medium heat
• Cook the chicken nuggets for several minutes on each side until they are golden brown. Make sure the nuggets are cooked all the way through
• Transfer the nuggets to a plate lined with paper towels to help drain off any excess oil.