Healthy Egg Salad

Healthy Egg Salad

  • Total: 15M
Healthy Egg Salad

Healthy Egg Salad

Diets

  • Vegetarian

Ingredients

  • Produce

    • 1 Arugula
    • 3/4 cup Celery
    • 1 tbsp Dill, Fresh
  • Refrigerated

    • 4 Eggs, hard cooked
  • Condiments

    • 1 tsp Dijon mustard
  • Baking & Spices

    • 1/4 tsp Black pepper
    • 1/2 tsp Kosher salt
  • Bread & Baked Goods

    • 1 Whole grain bread
  • Dairy

    • 1/4 cup Greek yogurt, plain non fat
  • Time
  • Total: 15M

Found on

Description

A healthy egg salad without mayo. With fresh dill, crunchy celery, and Greek yogurt, it’s creamy, cool, and packed with flavor!

I made this yesterday for lunch for a couple of days this week, and it’s delicious! Next time I will do one less celery stalk however, and I also added some onion. I was so looking forward to lunch today because it looked so good while I was making it last night. 

Ingredients

  • 4 hard cooked eggs, plus 2 hard cooked egg whites (save the extra yolks for another use or discard)
  • 3/4 cup diced celery (about 3 medium stalks)
  • 1/4 cup plain non-fat Greek yogurt
  • 1 teaspoon dijon mustard
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon chopped fresh dill
  • Whole grain bread, toasted (for 4 open faced sandwiches)
  • Arugula, tomato, additional chopped fresh dill

Directions

  • Peel the eggs and cut into a rough dice. (For detailed instructions on how to hard boil eggs, see Step 2 of my Avocado Egg Salad recipe.) Place in a large mixing bowl, then add the celery, Greek yogurt, mustard, salt, pepper, and dill. Stir to combine. Serve egg salad on toasted bread with tomatoes and arugula, or enjoy atop greens for a healthy salad.

Nutrition

Nutrition Facts Serving Size: 1 (of 3) without bread Amount Per Serving: Calories: 125 Total Fat: 7g Saturated Fat: 2g Cholesterol: 249mg Sodium: 372mg Carbohydrates: 2g Fiber: 1g Sugar: 1g Protein: 11g
  • Serves: Serves 3
  • TotalTime:
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Title:

Healthy Egg Salad with Greek Yogurt and Dill

Descrition:

A creamy and delicious Healthy Egg Salad without mayo. With fresh dill, crunchy celery, and Greek yogurt, it's creamy, cool, and packed with flavor!

Healthy Egg Salad

  • Produce

    • 1 Arugula
    • 3/4 cup Celery
    • 1 tbsp Dill, Fresh
  • Refrigerated

    • 4 Eggs, hard cooked
  • Condiments

    • 1 tsp Dijon mustard
  • Baking & Spices

    • 1/4 tsp Black pepper
    • 1/2 tsp Kosher salt
  • Bread & Baked Goods

    • 1 Whole grain bread
  • Dairy

    • 1/4 cup Greek yogurt, plain non fat

The first person this recipe

wellplated.com

wellplated.com

678 0

Found on wellplated.com

Well Plated by Erin

Healthy Egg Salad with Greek Yogurt and Dill

A creamy and delicious Healthy Egg Salad without mayo. With fresh dill, crunchy celery, and Greek yogurt, it's creamy, cool, and packed with flavor!