Healthy Garden Veggie Wrap Vegan GF and SoyFree

Healthy Garden Veggie Wrap Vegan GF and SoyFree

  • Prepare: 3M
  • Cook: 5M
  • Total: 8M
Healthy Garden Veggie Wrap Vegan GF and SoyFree

Healthy Garden Veggie Wrap Vegan GF and SoyFree

Diets

  • Vegan

Ingredients

  • Produce

    • 1/4 Avocado
    • 1 Cucumber
    • 1 slice Of a red tomato
    • 1 slice Of a yellow tomato
    • 2 Of green onions/scallions, stems
  • Condiments

    • 1 tbsp Red pepper hummus, roasted
  • Bread & Baked Goods

    • 1 Tortilla, Gluten Free
  • Deli

    • 1 Mix salad, spring
  • Time
  • Prepare: 3M
  • Cook: 5M
  • Total: 8M

Found on

Description

a food blog with simple, healthy and fun vegan recipes

Healthy Garden Veggie Wrap Vegan GF and SoyFree

Ingredients

  • 1 Gluten Free tortilla (I used Food for Life brand)
  • 1-2 TBSP roasted red pepper hummus
  • spring mix salad
  • chopped cucumber
  • ¼ of a sliced avocado
  • 2 stems of green onions/scallions
  • 1 slice of a red tomato
  • 1 slice of a yellow tomato

Directions

  • start by warming your tortilla in a pan just until it softens about 30-60 seconds on each side
  • start layering your toppings, hummus first to hold everything in, then lettuce, cucumber, avocado, tomatoes and scallions!
  • fold your wrap together (folding one end in so it doesnt fall out!)
  • Serves: 1
  • Prepare: 3 mins
  • Cook Time: 5 mins
  • TotalTime:
tworaspberries.com

tworaspberries.com

332 10
Title:

Healthy Garden Veggie Wrap - TwoRaspberries

Descrition:

this Healthy Garden Veggie Wrap is SUPER quick and easy to prepare! no fuss and perfect fast lunch!

Healthy Garden Veggie Wrap Vegan GF and SoyFree

  • Produce

    • 1/4 Avocado
    • 1 Cucumber
    • 1 slice Of a red tomato
    • 1 slice Of a yellow tomato
    • 2 Of green onions/scallions, stems
  • Condiments

    • 1 tbsp Red pepper hummus, roasted
  • Bread & Baked Goods

    • 1 Tortilla, Gluten Free
  • Deli

    • 1 Mix salad, spring

The first person this recipe

tworaspberries.com

tworaspberries.com

332 10

Found on tworaspberries.com

two raspberries

Healthy Garden Veggie Wrap - TwoRaspberries

this Healthy Garden Veggie Wrap is SUPER quick and easy to prepare! no fuss and perfect fast lunch!