Healthy Mango Orange Banana Sunrise Smoothie

Diets

Vegetarian
Gluten free

Ingredients

Produce
- 1 Banana
- 1 cup Mango, ripe
- 1 Orange, small

Condiments
- 1 tsp Honey

Dairy
- 1/3 cup Yogurt

Frozen
- 5 Ice

Time
Prepare: 5M
Total: 5M

Found on gimmedelicious.com

Description

If the fruit is cold the ice-cubes are optional.If the fruit is at room temp and you do not have ice-cubes, cut all the fruit and place in the freezer for 20 minutes to chill before blending. To pre-pack this smoothie cut all the fruits and freeze in ziplock bags and freeze.

Ingredients

1 cup cubed peeled ripe mango
1 small orange, tangerine, or clementine, peeled and sliced
1 banana, sliced
⅓ cup yogurt (or milk)
1 teaspoon honey
5 ice-cubes (optional, see note above)

Directions

Combine all the ingredients in a food processor. Blend for 2 minutes until thick, creamy, and lump free. Check consistency and add more milk if needed. Enjoy!

Nutrition

Nutrition Information Calories: 157

Serves: 2
Prepare: 5 mins
TotalTime: 5 mins

gimmedelicious.com

14064 1442 2017-07-21 07:32:36

Title:	Healthy Mango Orange Banana Sunrise Smoothie
Descrition:	5 ingredient thick and creamy mango orange banana smoothie is 100% healthy, contains no sugars or artificial sweeteners and only 157 calories per cup. If

Healthy Mango Orange Banana Sunrise Smoothie

Produce
- 1 Banana
- 1 cup Mango, ripe
- 1 Orange, small

Condiments
- 1 tsp Honey

Dairy
- 1/3 cup Yogurt

Frozen
- 5 Ice

The first person this recipe

gimmedelicious.com

14064 1442

Found on gimmedelicious.com

Site Name

Gimme Delicious

Site Title

Healthy Mango Orange Banana Sunrise Smoothie

Site Description

5 ingredient thick and creamy mango orange banana smoothie is 100% healthy, contains no sugars or artificial sweeteners and only 157 calories per cup. If