Healthy Mediterranean Vegetables In The Airfryer

• Vegetarian
• Gluten free
• Paleo

• Produce

  • 1 Carrot, medium
  • 50 g Cherry tomatoes
  • 1 Courgette, large
  • 2 tsp Garlic puree
  • 1 Green pepper
  • 1 tsp Herbs, Mixed
  • 1 Parsnip, large

• Condiments

  • 2 tbsp Honey
  • 1 tsp Mustard

• Baking & Spices

  • 1 Salt & pepper

• Oils & Vinegars

  • 6 tbsp Olive oil

Found on recipethis.com

Description

Ingredients

• Philips Airfryer
• 50g Cherry Tomatoes
• 1 Large Courgette
• 1 Green Pepper
• 1 Large Parsnip
• 1 Medium Carrot
• 1Tsp Mixed Herbs
• 2Tbsp Honey
• 1Tsp Mustard
• 2Tsp Garlic Puree
• 6Tbsp Olive Oil
• Salt & Pepper

Directions

• In the bottom of your Airfryer (chopping as you go) slice up the courgette and green pepper. Peel and dice the parsnip and carrot and add the cherry tomatoes whole while still on the vine for extra flavour.
• Drizzle with three tablespoons of olive oil and cook for 15 minutes at 180c,
• In the meantime mix up the rest of your ingredients into an Airfryer safe baking dish.
• When the vegetables are done transfer them from the bottom of the Airfryer into the baking dish and shake well so that all the vegetables is covered in the marinade.
• Sprinkle with a little more salt and pepper and cook for 5 minutes on 200c.
• Serve.