Healthy Orange Dreamsicle Smoothie

• Vegetarian
• Gluten free

• Produce

  • 1 Banana
  • 4 Mandarin oranges

• Baking & Spices

  • 1 tsp Vanilla extract

• Dairy

  • 1/2 cup Greek yogurt, nonfat

• Frozen

  • 5 Ice cubes

• Liquids

  • 1/4 cup Coconut water

Found on liveeatlearn.com

Description

Ingredients

• 4 mandarin oranges, peeled
• 1 banana, sliced and frozen if possible
• ½ cup (142 g) nonfat Greek yogurt (or non-dairy alternative)
• ¼ cup (60 mL) coconut water
• 1 tsp (5 mL) vanilla extract
• 5 or so ice cubes

Directions

• Blend all ingredients well, adding more ice as necessary to reach a consistency of your liking.

Nutrition