Healthy Pumpkin Waffles

Healthy Pumpkin Waffles

  • Prepare: 10M
  • Cook: 10M
  • Total: 20M
Healthy Pumpkin Waffles

Healthy Pumpkin Waffles

Diets

  • Vegetarian

Ingredients

  • Produce

    • 3/4 cup Pumpkin, Pure
  • Refrigerated

    • 2 Eggs, large
  • Condiments

    • 2 tbsp Maple syrup, pure
    • 1 Walnuts and additional maple syrup - optional
  • Baking & Spices

    • 1 tbsp Baking powder
    • 1 tbsp Cinnamon
    • 1/2 tsp Cloves, ground
    • 1 tsp Nutmeg, ground
    • 1/2 tsp Salt
    • 1 tsp Vanilla
    • 1 1/4 cups Whole wheat pastry flour
  • Oils & Vinegars

    • 2 tbsp Coconut oil
  • Nuts & Seeds

    • 1/2 cup Flax seed, ground
  • Dairy

    • 1/2 cup Low-fat milk
    • 1 cup Yogurt, plain low-fat
  • Time
  • Prepare: 10M
  • Cook: 10M
  • Total: 20M

Found on

thelemonbowl.com

thelemonbowl.com

314 0
Title:

Healthy Pumpkin Waffles - The Lemon Bowl

Descrition:

These hearty whole wheat pumpkin waffles are protein-packed and full of warm spices including cinnamon, nutmeg and ground cloves.

Healthy Pumpkin Waffles

  • Produce

    • 3/4 cup Pumpkin, Pure
  • Refrigerated

    • 2 Eggs, large
  • Condiments

    • 2 tbsp Maple syrup, pure
    • 1 Walnuts and additional maple syrup - optional
  • Baking & Spices

    • 1 tbsp Baking powder
    • 1 tbsp Cinnamon
    • 1/2 tsp Cloves, ground
    • 1 tsp Nutmeg, ground
    • 1/2 tsp Salt
    • 1 tsp Vanilla
    • 1 1/4 cups Whole wheat pastry flour
  • Oils & Vinegars

    • 2 tbsp Coconut oil
  • Nuts & Seeds

    • 1/2 cup Flax seed, ground
  • Dairy

    • 1/2 cup Low-fat milk
    • 1 cup Yogurt, plain low-fat

The first person this recipe

thelemonbowl.com

thelemonbowl.com

314 0

Found on thelemonbowl.com

The Lemon Bowl

Healthy Pumpkin Waffles - The Lemon Bowl

These hearty whole wheat pumpkin waffles are protein-packed and full of warm spices including cinnamon, nutmeg and ground cloves.