Healthy Quinoa Burrito Bowl

Healthy Quinoa Burrito Bowl

  • Prepare: 20M
  • Cook: 45M
  • Total: 1H 5M
Healthy Quinoa Burrito Bowl

Healthy Quinoa Burrito Bowl

Ingredients

  • Meat

    • 2 Chicken breast, skinless
    • 4 Chicken thighs, skinless
  • Produce

    • 1 15 ounce can Black beans
    • 1 Butternut squash, large
    • 1 15 ounce can Corn
  • Condiments

    • 3 tbsp Salsa ranchera
  • Baking & Spices

    • 1 Salt and pepper
    • 1 Taco seasoning
  • Dairy

    • 1 1/2 cups Greek yogurt, plain
  • Time
  • Prepare: 20M
  • Cook: 45M
  • Total: 1H 5M

Found on

Description

Recipes tested on family and friends. Some healthy, others sinful, all delicious!

Ingredients

  • 2 skinless chicken breast, cooked and diced into bite size pieces
  • 4 skinless chicken thighs, cooked and diced into bite size pieces
  • 1 large butternut squash, cooked and diced into bite size pieces
  • Salt and pepper
  • taco seasoning
  • 1 15 ounce can black beans
  • 1 15 ounce can corn
  • 4 cups prepared quinoa, rice or a combination of grains.
  • 1½ cups plain Greek yogurt
  • 3 tablespoons salsa ranchera

Directions

  • Chicken: Season chicken with salt, pepper and taco seasoning and bake at 250 degrees for 20-25 minutes. Remove from oven and cool.
  • Butternut Squash: 400 degrees. Halve the squash lengthwise. Using a spoon, scoop out and discard seeds. Drizzle flesh with olive oil bake for 25-30 minutes. Cool. Cut into 1 inch slices and cut around skin into diced pieces. (you may remove skin with a vegetable peeler before roasting).
  • Drain and rinse beans and corn. Mix together and set aside in a small bowl.
  • cups prepared quinoa, rice or a combination of grains.
  • In a small bowl mix together yogurt and salsa ranchera.
  • To assemble: Add ¼-12 cup quinoa to the bottom of the container or bowl. Top with ¼-1/2 cup of butternut squash, chicken and bean/corn mix.
  • Serve with yogurt sauce.
  • Serves: 8
  • Prepare: 20 mins
  • Cook Time: 45 mins
  • TotalTime:
thefoodieaffair.com

thefoodieaffair.com

251 0
Title:

Healthy Quinoa Burrito Bowl

Descrition:

Recipes tested on family and friends. Some healthy, others sinful, all delicious!

Healthy Quinoa Burrito Bowl

  • Meat

    • 2 Chicken breast, skinless
    • 4 Chicken thighs, skinless
  • Produce

    • 1 15 ounce can Black beans
    • 1 Butternut squash, large
    • 1 15 ounce can Corn
  • Condiments

    • 3 tbsp Salsa ranchera
  • Baking & Spices

    • 1 Salt and pepper
    • 1 Taco seasoning
  • Dairy

    • 1 1/2 cups Greek yogurt, plain

The first person this recipe

thefoodieaffair.com

thefoodieaffair.com

251 0

Found on thefoodieaffair.com

The Foodie Affair

Healthy Quinoa Burrito Bowl

Recipes tested on family and friends. Some healthy, others sinful, all delicious!