Healthy Vegan Carrot Cake Loaf (Oil Free!

• Vegetarian

• Produce

  • 1 1/2 cups Carrots
  • 1 tsp Orange, zest

• Refrigerated

  • 2 Flax eggs

• Canned Goods

  • 1/4 cup Applesauce

• Condiments

  • 1 tbsp Lemon juice
  • 2/3 cup Maple syrup

• Baking & Spices

  • 1/2 tbsp Baking powder
  • 1/2 tsp Baking soda
  • 1/4 cup Cane sugar, dark brown
  • 1 3/4 tsp Cinnamon
  • 1/2 tsp Sea salt
  • 1 pinch Sea salt
  • 2 cups Spelt flour
  • 2/3 tbsp Vanilla

• Nuts & Seeds

  • 1/2 cup Cashews, raw
  • 1/3 cup Walnuts or pecans

• Drinks

  • 6 tbsp Orange juice

Found on cearaskitchen.com

Description

Ingredients

• 2 cups spelt flour*
• ½ tbsp baking powder
• ½ tsp baking soda
• ½ tsp sea salt
• 1½ tsp cinnamon, ½ tsp nutmeg, ½ tsp ground ginger
• ⅓ cup chopped walnuts or pecans (optional)
• 2 flax eggs (2 tbsp ground flax seed + 6 tbsp water)
• 6 tbsp orange juice*
• 1 tsp orange zest
• ½ tbsp lemon juice
• ¼ cup applesauce*
• ½ tbsp vanilla extract
• ¼ cup dark brown cane sugar (or dark brown sugar)*
• ½ cup maple syrup
• 1½ cups finely grated carrots
• ½ cup raw cashews soaked in boiling water for 30 minutes or overnight
• 1½ tbsp maple syrup
• 1½ - 2 tsp lemon juice
• pinch sea salt
• ¼ tsp vanilla extract
• ¼ tsp cinnamon

Directions

• Pre-heat oven to 350F/180. Prepare a loaf pan with coconut oil or non-stick cooking spray. If making the icing, boil water and soak cashews while preparing the cake.
• In a large size bowl, add flax seed and water and leave to thicken up while preparing the dry ingredients.
• In a medium sized bowl, add and mix dry ingredients together until evenly dispersed.
• When the flax has reached an egg-like consistency add the rest of the Wet Ingredients (Orange Juice through to Finely Grated Carrots). Whisk together until well combined. Fold the dry ingredients into the wet ingredients until just combined making sure not to over-mix the batter.
• Pour carrot cake batter into the loaf pan and even out the top with the back of a spatula. Bake for 35 - 45 minutes until an inserted toothpick comes out clear. The amount of time the Carrot Cake takes to bake will depend on your oven - mine took 38 minutes.
• Remove Cake from the oven and leave it to cool in the pan for 5 minutes. Remove from the loaf pan and leave to cool on a cooling rack.
• Drain and rinse soaked cashews (make sure your cashews are thoroughly soaked for the icing to be silky smooth). With an immersion or small blender blend the cashews together with maple syrup, lemon juice (1½ tsp), sea salt, vanilla extract and optional cinnamon until silky smooth (this took me about 3 minutes). Taste test and add an additional ½ tsp of lemon juice if necessary (I prefer it will 2 whole tsps of lemon juice). The icing should be thick like traditional cream cheese icing. If necessary add a little bit of water if the icing is too thick.
• Once carrot cake is cool, ice cake with icing and garnish with optional walnuts or pecans.