Healthy Vegetarian Enchiladas with a Seriously Yummy Salad

Healthy Vegetarian Enchiladas with a Seriously Yummy Salad

  • Prepare: 15M
  • Cook: 5M
Healthy Vegetarian Enchiladas with a Seriously Yummy Salad

Healthy Vegetarian Enchiladas with a Seriously Yummy Salad

Ingredients

  • Produce

    • 1 cup Black beans, prepared
    • 1/2 cup Cabbage
    • 1 Ea. avocado
    • 1/2 cup Greens or spinach/arugula/whatever makes you happy
    • 1 Jalapeno
    • 2 Kumquats
    • 1/2 Lime
    • 2 Radishes
    • 1/2 Red onion
  • Canned Goods

    • 1 Chili
  • Condiments

    • 1 squeeze Lime juice
  • Baking & Spices

    • 2 Salt
  • Oils & Vinegars

    • 1 tsp Apple cider vinegar
    • 1 tbsp Neutral oil
    • 2 tsp Olive oil
  • Bread & Baked Goods

    • 6 Ea corn tortillas
  • Dairy

    • 1/4 cup Queso fresco
  • Other

    • 2 dashes Tapatillo (plus more if you like it spicy! i used about 25 dashes...
  • Time
  • Prepare: 15M
  • Cook: 5M

Found on

Ingredients

  • 6 ea corn tortillas
  • 1 ea avocado
  • 1 cup prepared black beans (recipe here, or feel free to use canned)
  • 2 dashes tapatillo (plus more if you like it spicy! I used about 25 dashes...)
  • 1/4 cup crumbled queso fresco (or feta)
  • salt, pepper
  • 1 Tbs neutral oil
  • squeeze of lime juice
  • 1/2 cup cabbage, thinly shredded
  • 1/2 cup greens or spinach/arugula/whatever makes you happy
  • 1/2 lime, juiced
  • 1 jalapeno, thinly sliced
  • 2 radishes, thinly sliced
  • 2 kumquats, thinly sliced
  • 1/2 red onion, thinly sliced
  • 1 chili, thinly sliced (I used thai bird, but serrano would be great)(omit this if you dont like spicy)
  • 1 tsp apple cider vinegar
  • 2 tsp olive oil
  • salt, pepper

Directions

  • Mix the cabbage with 1 tsp salt and 1/2 of the lime juice and massage thoroughly.
  • Let sit for 10 minutes.
  • Mix the red onion with 1/2 tsp salt and 1/2 of the lime juice and let sit for 10 minutes.
  • Just before serving, mix the cabbage and onion with the rest of the salad ingredients.
  • Taste and season.
  • Warm the black beans with the
  • Heat the oil in a sauté pan until nearly smoking.
  • Slice the avocado and squeeze a little lime juice over. Sprinkle with salt and pepper.
  • Place 1 Tbs black beans in a tortilla. Add the avocado and 1-2 tsp queso fresco.
  • Fold gently in half and carefully place in hot pan. Immediately reduce the heat to medium.
  • Allow to cook, undisturbed, until one side becomes golden.
  • Flip and cook the other side until golden.
  • Remove from heat. Plate with salad and enjoy!
  • Prepare: PT15M
  • Cook Time: PT5M
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Title:

Healthy and Yummy Vegetarian Quesadillas Recipe

Descrition:

This simple quesadillas recipe for avocado and black bean quesadillas with a seriously yummy salad is a perfect healthy lunch idea!

Healthy Vegetarian Enchiladas with a Seriously Yummy Salad

  • Produce

    • 1 cup Black beans, prepared
    • 1/2 cup Cabbage
    • 1 Ea. avocado
    • 1/2 cup Greens or spinach/arugula/whatever makes you happy
    • 1 Jalapeno
    • 2 Kumquats
    • 1/2 Lime
    • 2 Radishes
    • 1/2 Red onion
  • Canned Goods

    • 1 Chili
  • Condiments

    • 1 squeeze Lime juice
  • Baking & Spices

    • 2 Salt
  • Oils & Vinegars

    • 1 tsp Apple cider vinegar
    • 1 tbsp Neutral oil
    • 2 tsp Olive oil
  • Bread & Baked Goods

    • 6 Ea corn tortillas
  • Dairy

    • 1/4 cup Queso fresco
  • Other

    • 2 dashes Tapatillo (plus more if you like it spicy! i used about 25 dashes...

The first person this recipe

tastingeverything.com

tastingeverything.com

323 1

Found on tastingeverything.com

Tasting Everything

Healthy and Yummy Vegetarian Quesadillas Recipe

This simple quesadillas recipe for avocado and black bean quesadillas with a seriously yummy salad is a perfect healthy lunch idea!