Healthy Veggie Avocado Lettuce Cups

Healthy Veggie Avocado Lettuce Cups

  • Prepare: 10M
  • Cook: 15M
  • Total: 25M
Healthy Veggie Avocado Lettuce Cups

Healthy Veggie Avocado Lettuce Cups

Ingredients

  • Meat

    • 1 lb Chicken tenderloins cut into 1/2 inch pieces
  • Produce

    • 2 California avocados
    • 2 cups Carrots
    • 1/4 tsp Ginger
    • 2 cups Kale
    • 6 Radicchio, leaves
  • Condiments

    • 1 tbsp Lemon juice
    • 1/3 cup Soy sauce
  • Baking & Spices

    • 1 tsp Garlic salt
  • Oils & Vinegars

    • 1 tbsp Coconut oil
  • Other

    • For vegetarian , 1-19 ounce can Bush's Garbanzo Beans, rinsed and drained
  • Time
  • Prepare: 10M
  • Cook: 15M
  • Total: 25M

Found on

Description

Food blog with family recipes

Veggie and Avocado Lettuce Cups Two Ways - vegetarian or with chicken.

Ingredients

  • 1 Tablespoon Coconut Oil
  • 1 pound chicken tenderloins cut into ½ inch pieces or/
  • For vegetarian , 1-19 ounce can Bushs Garbanzo Beans, rinsed and drained
  • 1 teaspoon garlic salt
  • ¼ teaspoon ginger
  • 2 cups shredded carrots
  • 1 Tablespoon lemon juice
  • ⅓ cup soy sauce
  • 2 cups Kale, torn into small pieces, stalks discarded
  • 2 California Avocados, peeled, seed removed and diced
  • 6-8 Radicchio leaves

Directions

  • Add coconut oil to a large skillet over medium heat.
  • For non-vegetarian, add the chicken, garlic salt and ginger and cook for 8 minutes stirring occasionally.
  • For vegetarian, add the garbanzo beans, garlic salt and ginger. Cook for 2 minutes, stirring occasionally.
  • Add the shredded carrots, lemon juice and soy sauce. Continue to cook for 3 minutes, or until cooked through.
  • Add the Kale and cook for an additional 2 minutes. Remove from heat.
  • Place ¼ cup of chicken or vegetarian mixture into each lettuce cup. Top with fresh diced California Avocados and serve.
  • Serves: 6 servings
  • Prepare: 10 mins
  • Cook Time: 15 mins
  • TotalTime:
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Title:

Healthy Veggie Avocado Lettuce Cups Recipe - Dine and Dish

Descrition:

Healthy Veggie Avocado Lettuce Cups are an easy and simple summer meal with a recipe for vegetarian and non-vegetarian options.

Healthy Veggie Avocado Lettuce Cups

  • Meat

    • 1 lb Chicken tenderloins cut into 1/2 inch pieces
  • Produce

    • 2 California avocados
    • 2 cups Carrots
    • 1/4 tsp Ginger
    • 2 cups Kale
    • 6 Radicchio, leaves
  • Condiments

    • 1 tbsp Lemon juice
    • 1/3 cup Soy sauce
  • Baking & Spices

    • 1 tsp Garlic salt
  • Oils & Vinegars

    • 1 tbsp Coconut oil
  • Other

    • For vegetarian , 1-19 ounce can Bush's Garbanzo Beans, rinsed and drained

The first person this recipe

dineanddish.net

dineanddish.net

220 1

Found on dineanddish.net

Dine and Dish

Healthy Veggie Avocado Lettuce Cups Recipe - Dine and Dish

Healthy Veggie Avocado Lettuce Cups are an easy and simple summer meal with a recipe for vegetarian and non-vegetarian options.