Hide-The-Veggies Chocolate Spinach Smoothie

Hide-The-Veggies Chocolate Spinach Smoothie

  • Prepare: 5M
  • Total: 5M
Hide-The-Veggies Chocolate Spinach Smoothie

Hide-The-Veggies Chocolate Spinach Smoothie

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1 Banana, medium
    • 1/2 cup Blueberries, frozen
    • 1 1/2 cups Spinach, fresh
  • Baking & Spices

    • 1 1/2 tbsp Dark chocolate cocoa powder [i used
    • 1 tsp Vanilla
  • Dairy

    • 1 cup Milk, fat-free
    • 1/2 cup Vanilla yogurt
  • Frozen

    • 1 Ice
  • Time
  • Prepare: 5M
  • Total: 5M

Found on

Description

Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood.

Ingredients

  • 1 cup fat-free milk
  • ½ cup vanilla yogurt
  • 1 ½ tablespoons dark chocolate cocoa powder [I used Hershey’s—regular cocoa powder works just as well]
  • 1 teaspoon vanilla
  • ½ cup frozen blueberries
  • 1 medium banana, peeled
  • 1 ½ cups fresh spinach
  • Ice to taste

Directions

  • Place all ingredients in a high-speed blender. Puree until smooth.
  • Add a handful or two of ice if you’d like your smoothie extra thick and cold. Pulse again until smooth.
  • Pour into a glass and immediately.
  • Serves: 2 servings
  • Prepare: 5 mins
  • TotalTime:
momtomomnutrition.com

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Title:

Hide-The-Veggies Chocolate Spinach Smoothie - Mom to Mom Nutrition

Descrition:

Thick, creamy, and oh-so-kid friendly, this chocolate spinach smoothie is packed with healthy ingredients both big and little kids love!

Hide-The-Veggies Chocolate Spinach Smoothie

  • Produce

    • 1 Banana, medium
    • 1/2 cup Blueberries, frozen
    • 1 1/2 cups Spinach, fresh
  • Baking & Spices

    • 1 1/2 tbsp Dark chocolate cocoa powder [i used
    • 1 tsp Vanilla
  • Dairy

    • 1 cup Milk, fat-free
    • 1/2 cup Vanilla yogurt
  • Frozen

    • 1 Ice

The first person this recipe

momtomomnutrition.com

momtomomnutrition.com

238 0

Found on momtomomnutrition.com

Mom to Mom Nutrition

Hide-The-Veggies Chocolate Spinach Smoothie - Mom to Mom Nutrition

Thick, creamy, and oh-so-kid friendly, this chocolate spinach smoothie is packed with healthy ingredients both big and little kids love!