High Protein Carrot Cake Chia Pudding

• Gluten free

• Meat

  • 2 tbsp Hemp hearts

• Produce

  • 1/4 cup Carrots

• Canned Goods

  • 1/2 cup Coconut milk, lite

• Pasta & Grains

  • 1/4 cup Quinoa, cooked

• Baking & Spices

  • 1/2 tsp Cinnamon, ground
  • 1 Pinch Cinnamon

• Nuts & Seeds

  • 2 tbsp Chia seeds

• Liquids

  • 1/4 cup Water

Found on simplyquinoa.com

Ingredients

• ¼ cup cooked quinoa
• ¼ cup grated carrots
• 2 tablespoons chia seeds
• 2 tablespoons hemp hearts
• ½ teaspoon ground cinnamon
• Pinch of cinnamon
• ½ - ¾ cup lite coconut milk
• ¼ cup water (if you use only ½ cup coconut milk)
• Optional add-ins: turmeric, medicinal mushrooms, chopped dates, maple syrup, etc.
• Toppings: sliced banana, grated carrot, chopped dates, walnuts

Directions

• Add all ingredients to a jar and stir together (minus toppings). Tighten lid and place chia pudding in the fridge to set, at least 2 hours (or overnight).
• Remove and top with desired toppings. Enjoy!