High Protein Veggie Loaf [gluten-free + whole grain]

• Vegetarian

• Produce

  • 2/3 bag Broccoli and cauliflower, frozen

• Refrigerated

  • 1/4 cup Liquid egg whites

• Pasta & Grains

  • 1/2 cup Oats

• Baking & Spices

  • 1/2 tsp Baking powder
  • 1/4 tsp Baking soda
  • 2 tsp Herbs and spices

• Bread & Baked Goods

  • 1 Veggie bread

• Dairy

  • 2 tbsp Greek yogurt, plain

Found on healthyhelperblog.com

Description

Ingredients

• Veggie Bread
• Ingredients
• ⅔ of a bag of frozen broccoli and cauliflower (200 grams)
• ½ cup oats, ground into flour
• ¼ cup liquid egg whites
• 2 tablespoons plain Greek yogurt
• ½ teaspoon baking powder
• ¼ tsp baking soda
• 2 tsp herbs and spices of choice (feel free to use a few different kinds to make up the mixture)

Directions

• Preheat your oven to 350.
• Steam broccoli and cauliflower in the microwave until soft. Place in a food processor and process until smooth.
• Add the oat flour, baking powder and soda, and spices. Process until mixed.
• In a smaller separate bowl mix together the egg whites and yogurt. Add this mixture to the dry ingredients and stir together.
• Pour the mixture into two mini loaf pans and bake for 23-25 minutes. The top should be slightly golden brown and a knife should come out clean.