Holiday Spiced Pecans

Holiday Spiced Pecans

  • Prepare: 5M
  • Cook: 15M
  • Total: 20M
Holiday Spiced Pecans

Holiday Spiced Pecans

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 1/4 tsp Ginger, ground
  • Condiments

    • 1/3 cup Maple syrup
  • Baking & Spices

    • 1/4 tsp Cardamom
    • 1 tsp Cinnamon, ground
    • 1/4 tsp Cloves, ground
    • 1/4 tsp Nutmeg, ground
  • Nuts & Seeds

    • 1/4 tsp Cumin, ground
    • 3 cups Pecan, halves
  • Time
  • Prepare: 5M
  • Cook: 15M
  • Total: 20M

Found on

Description

eat clean. live well. be awesome

Holiday Spiced Pecans are roasted to perfection and infused with a blend of spices. Eat them as is, add them to a salad or package them in a mason jar for a special holiday gift.

Ingredients

  • 3 cups pecan halves
  • ⅓ cup maple syrup
  • 1 tsp. ground cinnamon
  • ¼ tsp. ground cumin
  • ¼ tsp. ground ginger
  • ¼ tsp. ground cloves
  • ¼ tsp. ground nutmeg
  • ¼ tsp. cardamom

Directions

  • Pre-heat oven to 350 degrees F.
  • Place pecans in large bowl and mix in maple syrup until coated. Add spices and mix well.
  • Cover cookie sheet with parchment paper.
  • Spread pecans evenly on to the parchment paper.
  • Bake 10-15 minute, stirring nuts every 5 minutes, until toasted and most of liquid has been absorbed.
  • Cool until able to handle. Break apart pecans as some may stick together.
  • After completely cooled, store in airtight container.

Nutrition

Nutrition Information Serving size: ¼ cup Calories: 224 Fat: 22 g Carbohydrates: 10 g Sugar: 6 g Sodium: 0 mg Fiber: 3 g Protein: 3 g
  • Serves: 12 servings
  • Prepare: 5 mins
  • Cook Time: 15 mins
  • TotalTime:
therealfoodrds.com

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Title:

Spiced Maple Pecans are roasted to perfection and infused with spices. Eat them as is, add them to a salad or package them in mason jars for a holiday gift.

Descrition:

Holiday Spiced Pecans are roasted to perfection, infused with spices. Eat them as is, add them to a salad or package them in mason jars for a holiday gift.

Holiday Spiced Pecans

  • Produce

    • 1/4 tsp Ginger, ground
  • Condiments

    • 1/3 cup Maple syrup
  • Baking & Spices

    • 1/4 tsp Cardamom
    • 1 tsp Cinnamon, ground
    • 1/4 tsp Cloves, ground
    • 1/4 tsp Nutmeg, ground
  • Nuts & Seeds

    • 1/4 tsp Cumin, ground
    • 3 cups Pecan, halves

The first person this recipe

therealfoodrds.com

therealfoodrds.com

622 16

Found on therealfoodrds.com

The Real Food Dietitians

Spiced Maple Pecans are roasted to perfection and infused with spices. Eat them as is, add them to a salad or package them in mason jars for a holiday gift.

Holiday Spiced Pecans are roasted to perfection, infused with spices. Eat them as is, add them to a salad or package them in mason jars for a holiday gift.