1 cup (4.4-4.6 oz) fruit (e.g. 1 cup frozen blueberries, 1 cup chopped frozen strawberries, etc)
¼ cup full fat coconut milk OR whole milk yogurt
1 teaspoon lemon juice (the bottled kind works well)
¼ teaspoon vanilla extract
1-2 Tablespoons honey OR sugar-free sweetener (I like Truvia, but xylitol, erythritol, etc works well)
1 teaspoon glycerin (to make popsicles soft when frozen)
Directions
Cut fruit chunks into small pieces (1/2”) and freeze on a parchment-lined cookie sheet overnight, or until solid. Measure out fruit chunks using a scale. Working quickly, add fruit chunks to food processor. Add the rest of the ingredients. Pulse fruit in food processor until it forms slushie-like texture. Using a small spatula, scrape slushie mix out of processor into a ziptop baggie. Cut the corner off and pipe mix into popsicle molds. These popsicle molds are my current favorite, but you can pick up molds for a better price from Wal-Mart, or even the dollar store. To make multi-layered fruit bars, freeze various types of cut up fruit on one cookie sheet. Create each fruit layer individually, sticking the popsicle mold back into the freezer as you prep the next layer. Don’t stress if the layers don’t look perfect. They’ll still taste divine!
Prepare: 30 min
healthyindulgences.net
1876 1152017-07-21 17:28:50
Title:
Descrition:
Homemade Frozen Fruit Bars (No Sugar Added
Produce
1 cup Fruit
Condiments
1 tsp Lemon juice
Baking & Spices
1 tsp Glycerin
1 tbsp Honey or sugar-free sweetener
1/4 tsp Vanilla extract
Dairy
1/4 cup Coconut milk or whole milk yogurt, full fat