Homemade Grab the Gold Bars

• Vegetarian
• Gluten free

• Condiments

  • 1/3 cup Honey
  • 1/2 cup Peanut butter or any other "nut-butter

• Pasta & Grains

  • 2 cups Quick oats

• Baking & Spices

  • 1/4 cup Cocoa powder -optional- only
  • 1 tsp Vanilla extract

• Nuts & Seeds

  • 4 2 cups almond

• Dairy

  • 1/2 cup Milk

Found on laurafuentes.com

Description

Ingredients

• 2 cups quick oats
• 2 cups almond four
• ½ cup peanut butter or any other nut-butter
• ⅓ cup honey
• ¼ cup cocoa powder -optional- only for chocolate version
• 1 tsp vanilla extract
• ½ cup milk

Directions

• Measure out all ingredients. Put oats and almond flour in a bowl. Set aside.
• In a small sauce pan, all all the other ingredients. Warm until everything is melted and mixed well. I use a metal whisk to slowly mix.
• Pour wet ingredients into dry bowl. Mix all ingredients until a thick pasty mix has formed.
• Transfer mix into a 9x9 pan. Cover with saran wrap and press down to spread uniformly.
• Refrigerate at least 1 hour but preferably overnight.
• With a biscuit cutter or upside down glass, cut into circular bars.
• Store up to 5 days in fridge or 1 month in freezer.

Nutrition