Homemade Sugar Free Granola

Homemade Sugar Free Granola

  • Prepare: 10M
  • Cook: 1H
  • Total: 1H 10M
Homemade Sugar Free Granola

Homemade Sugar Free Granola

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 1/2 tsp Ginger, ground dried
    • 1 cup Raisins
  • Breakfast Foods

    • 3 cups Slow-cooking rolled oats, regular
  • Canned Goods

    • 1 cup Applesauce, unsweetened
  • Baking & Spices

    • 1 tbsp Cinnamon, ground
  • Oils & Vinegars

    • 1/4 cup Coconut oil
  • Nuts & Seeds

    • 1 cup Almonds, raw unsalted
    • 1 cup Cashews, raw unsalted
    • 1 cup Pumpkin seeds, raw unsalted
    • 1 cup Sunflower seeds, raw unsalted
    • 1 cup Walnuts, raw unsalted
  • Time
  • Prepare: 10M
  • Cook: 1H
  • Total: 1H 10M

Found on

Description

Clean eating (mostly) low GI recipes & healthy cooking inspirations.

Homemade Sugar-Free Granola Recipe. Made with healthy nuts, seeds, oats and coconut oil. Naturally sweetened with applesauce and raisins. No refined sugar added.

Maria is a Holistic Nutritionist, food blogger, and recipe developer who loves creating clean eating recipes. Her first cookbook called Deliciously Balanced – 100 Fast, Fresh and Fun Low GI Recipes is now available on Amazon as an ebook. Maria is an aspiring food photographer and dog lover. She lives in Toronto, Canada, with her husband Sedrak and their dog Toby. Follow Maria for healthy meal ideas, cooking tips, food photography and more: Facebook | Pinterest | Twitter | Instagram

Ingredients

  • 1 cup raw unsalted almonds
  • 1 cup raw unsalted cashews
  • 1 cup raw unsalted walnuts
  • 1 cup raw unsalted sunflower seeds
  • 1 cup raw unsalted pumpkin seeds
  • 1 cup raisins
  • 3 cups regular slow-cooking rolled oats
  • 1 Tbsp ground cinnamon
  • 1/2 tsp ground dried ginger
  • 1 cup unsweetened applesauce
  • 1/4 cup melted coconut oil

Directions

  • Preheat the oven to 350F.
  • Place the almonds, cashews, walnuts, sunflower seeds, pumpkin seeds, raisins and oats into a large baking dish (mine is 14 by 10 inches, 2 inches deep). Add the cinnamon and ground ginger and mix to combine.
  • In a small bowl, combine the melted coconut oil with applesauce and pour the mixture over the nuts. Mix well to coat.
  • Place the baking dish into a preheated oven and bake for 45 minutes to one hour or until the liquid is evaporated and the nuts and oats are golden. Make sure to stir the granola every 15 minutes to ensure that it cooks evenly. Also, keep in mind that if you reduce the amount of ingredients, the granola will bake faster.
  • Take the baking dish out of the oven and let the granola cool completely.
  • Store in a glass container with a tight lid in a cool dark place.
  • Serves: about 12 cups of granola
  • Prepare: 10 mins
  • Cook Time: 60 mins
  • TotalTime:
mariaushakova.com

mariaushakova.com

706 32
Title:

Homemade Sugar Free Granola | MariaUshakova.com

Descrition:

This Homemade Sugar Free Granola is made with healthy nuts, oats and coconut oil. Naturally sweetened with applesauce and raisins. No refined sugar added.

Homemade Sugar Free Granola

  • Produce

    • 1/2 tsp Ginger, ground dried
    • 1 cup Raisins
  • Breakfast Foods

    • 3 cups Slow-cooking rolled oats, regular
  • Canned Goods

    • 1 cup Applesauce, unsweetened
  • Baking & Spices

    • 1 tbsp Cinnamon, ground
  • Oils & Vinegars

    • 1/4 cup Coconut oil
  • Nuts & Seeds

    • 1 cup Almonds, raw unsalted
    • 1 cup Cashews, raw unsalted
    • 1 cup Pumpkin seeds, raw unsalted
    • 1 cup Sunflower seeds, raw unsalted
    • 1 cup Walnuts, raw unsalted

The first person this recipe

mariaushakova.com

mariaushakova.com

706 32

Found on mariaushakova.com

MariaUshakova.com

Homemade Sugar Free Granola | MariaUshakova.com

This Homemade Sugar Free Granola is made with healthy nuts, oats and coconut oil. Naturally sweetened with applesauce and raisins. No refined sugar added.