Honey Garlic Chicken with Cauliflower Rice

• Meat

  • 2 Chicken breasts

• Produce

  • 1/2 head Cauliflower
  • 2 Garlic cloves

• Condiments

  • 4 tbsp Honey
  • 3 tbsp Soy sauce

• Baking & Spices

  • 1 tbsp Flour
  • 1 Salt and pepper

• Oils & Vinegars

  • 2 tbsp Olive oil
  • 1 tsp Sesame oil

Found on thealmondeater.com

Description

Ingredients

• ½ head of cauliflower
• 2 chicken breasts
• 2 tbsp olive oil
• 2 garlic cloves, minced
• 3 tbsp soy sauce*
• 1 tsp sesame oil
• 4 tbsp honey
• 1 tbsp flour
• Salt and pepper to taste

Directions

• Break cauliflower up into bite-size pieces; place in a saucepan on the stovetop and cook until soft.
• Cut up chicken into bite-size pieces and place in skillet with olive oil, cooking on medium-high heat and stirring occasionally so chicken cooks thoroughly.
• While chicken is cooking, mince garlic and set aside.
• Once chicken is cooked, add garlic to the skillet and stir, flavoring the chicken.
• Once garlic starts turning golden in color, pour the soy sauce, sesame oil and honey overtop of the chicken, stirring to evenly coat the chicken.
• Add flour to thicken up the sauce and simmer chicken on low for 3-5 minutes, ideally placing a lid overtop of skillet.
• By now, the cauliflower should be done, so drain cauliflower and place it in a food processor; pulse for 5-10 seconds, until it resembles rice in size. Pour cauliflower rice into a bowl.
• Once chicken has absorbed most of the sauce, pour it overtop of rice; drizzling any additional sauce from the skillet overtop.
• Sprinkle with sesame seeds and enjoy!