How To Cook Beef Kaldereta

• Gluten free

• Meat

  • 2 lb Beef chuck sliced into cubes
  • 1 Knorr beef cube
  • 5 tbsp Liver spread

• Produce

  • 2 Carrots, medium
  • 3 cloves Garlic
  • 1 Green bell pepper, small
  • 1 Potato, large
  • 1 Red bell pepper, small
  • 1 Yellow onion, medium

• Condiments

  • 1 can Tomato sauce

• Baking & Spices

  • 1/4 tsp Red pepper flakes
  • 1 Salt and ground black pepper

• Oils & Vinegars

  • 6 tbsp Cooking oil

• Liquids

  • 1 1/2 cups Water

Found on panlasangpinoy.com

Description

Ingredients

• 2 lbs. beef chuck sliced into cubes
• 2 medium carrots, sliced
• 1 large potato, sliced into cubes
• 1 small green bell pepper, sliced
• 1 small red bell pepper, sliced
• 1 Knorr Beef Cube
• 1 can (8 oz.) tomato sauce
• 5 tablespoons liver spread
• 3 cloves garlic, crushed
• 1 medium yellow onion, chopped
• ¼ teaspoon red pepper flakes
• Salt and ground black pepper to taste
• 1 ½ cups water
• 6 tablespoons cooking oil

Directions

• Heat a pan or wok and then pour 3 tablespoons cooking oil. Stir-fry the bell peppers for 3 minutes. Remove the bell peppers and put in a plate. Set aside.
• Using the oil in the pan (add more if necessary), pan fry the carrots and potato for 3 to 5 minutes. Put these in a plate and then set aside.
• Heat the remaining 3 tablespoons of oil in a clean pot.
• Sauté the garlic and onion
• Add the beef. Cook until it turns light brown.
• Pour –in tomato sauce and water. Let boil.
• Add the Knorr Beef Cube. Stir. Cover the pot. Continue to cook in low heat for 60 minutes or until the beef gets tender. Add more water if needed.
• Stir-in the liver spread and then add some salt and pepper.
• Put the pan-fried potato and carrots in the pot. Stir. Add the bell peppers.
• Cover the pot. Continue to cook for 5 minutes.
• Add the red pepper flakes. Stir and cook for 3 minutes more.
• Transfer to a serving plate. Serve.
• Share and enjoy!

Nutrition