How to Make a Buddha Bowl

• Ingredients

  • Half a cup uncooked grains: rice, quinoa, millet, freekeh, buckwheat, barley or couscous
  • About 3 cups of greens: some favourites are spinach, kale, cabbage, cauliflower, broccoli, asparagus, mushrooms, bell peppers, carrots, tomatoes, cucumbers, zucchini, onions, sprouts, avocado and spring onion
  • About 1 tin of legumes (15.5 oz / 435g: black beans, kidney beans, white beans, black eyed peas, chickpeas, red lentils, brown lentils, peas, edamame. Also tofu, seitan or tempeh.
  • For the dressing: Sambal oelek, sriracha, soy yogurt or a combo of vinegar, olive oil, salt and pepper.

Found on hurrythefoodup.com