Instant Pot AIP Pulled Pork Loaded Sweet Potatoes

Instant Pot AIP Pulled Pork Loaded Sweet Potatoes

  • Serves: 4
Instant Pot AIP Pulled Pork Loaded Sweet Potatoes

Instant Pot AIP Pulled Pork Loaded Sweet Potatoes

Diets

  • Gluten free
  • Paleo

Ingredients

  • Meat

    • 2 tbsp Bacon fat
    • 1 cup Chop kale
    • 1/2 cups Cook and dice bacon
    • 2 lbs Pork roast
  • Produce

    • 1/2 tsp Cilantro, fresh
    • 6 Cook sweet potato, medium
    • 1 cup Onion
    • 1 cup Peel and dice apple
    • 1 tbsp Peel and mince ginger, Fresh
  • Baking & Spices

    • 1/2 tsp Cinnamon
    • 1/2 tsp Sea salt
    • 1 tsp Turmeric
  • Oils & Vinegars

    • 2 2/3 fl oz Apple cider vinegar
    • 2 tbsp Melt coconut oil
  • Liquids

    • 1 cup Water

Found on

Description

Enjoy freezer friendly AIP Pulled Pork Loaded Sweet Potatoes now in the Instant Pot! Seasoned with AIP-friendly spices and heaped on top of tender, baked sweet potatoes, and finished off with sauteed kale and crispy bacon pieces these are decadent yet nourishing!

Ingredients

  • 1 ⅓ pounds quarter Pork Roast
  • 1 ⅓ tablespoons melt Coconut Oil
  • ⅔ cups dice Onion
  • ⅔ cups peel and dice Apple
  • 1 ¾ fluid ounces Apple Cider Vinegar
  • ⅔ cups Water
  • 2 teaspoons peel and mince Ginger, Fresh
  • ⅔ teaspoons Turmeric
  • ⅓ teaspoons Cinnamon
  • ⅓ teaspoons Sea Salt
  • 4 medium cook Sweet Potato
  • 4 teaspoons Bacon Fat
  • ⅔ cups chop Kale
  • ⅓ cups cook and dice Bacon
  • ⅓ teaspoons chop Cilantro, Fresh

Directions

  • **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.** Place pork roast in the inner pot. Mix together coconut oil, onion, apple, apple cider vinegar, water, ginger, turmeric, cinnamon and sea salt. Pour mixture over pork. Lock lid in place and seal steam nozzle. Cook on manual setting for 50 minutes. Natural release for 5 minutes then quick release any remaining pressure. Shred the pork and add the cilantro. Cut part way into each sweet potato lengthwise to open and gently smash down with a fork. Divide potatoes cut sides up among baking dishes. Divide pork mixture between potatoes (about 1/3 cup per potato). Be sure to spoon extra juices on to the potatoes as well. Heat bacon grease in skillet over medium heat. Toss the kale into the bacon grease and fry until dark green and crispy. Drain kale on a paper towel. Top potatoes with bacon and kale. Bake, uncovered, at 350 degrees for 20 minutes until heated through.

Nutrition

1 serving = 1 sweet potato (2 halves) 452 Calories 25g Fat 12g Sat Fat 68mg Cholesterol 1061mg Sodium 488mg Potassium 33g Carbs 7g Fiber 12g Sugar 26g Protein 12 WW+ Points 11 SmartPoints
  • Serves: 4
onceamonthmeals.com

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Title:

Instant Pot AIP Pulled Pork Loaded Sweet Potatoes

Descrition:

Enjoy freezer friendly AIP Pulled Pork Loaded Sweet Potatoes now in the Instant Pot! They're decadent yet nourishing!

Instant Pot AIP Pulled Pork Loaded Sweet Potatoes

  • Meat

    • 2 tbsp Bacon fat
    • 1 cup Chop kale
    • 1/2 cups Cook and dice bacon
    • 2 lbs Pork roast
  • Produce

    • 1/2 tsp Cilantro, fresh
    • 6 Cook sweet potato, medium
    • 1 cup Onion
    • 1 cup Peel and dice apple
    • 1 tbsp Peel and mince ginger, Fresh
  • Baking & Spices

    • 1/2 tsp Cinnamon
    • 1/2 tsp Sea salt
    • 1 tsp Turmeric
  • Oils & Vinegars

    • 2 2/3 fl oz Apple cider vinegar
    • 2 tbsp Melt coconut oil
  • Liquids

    • 1 cup Water

The first person this recipe

onceamonthmeals.com

onceamonthmeals.com

263 0

Found on onceamonthmeals.com

Once A Month Meals

Instant Pot AIP Pulled Pork Loaded Sweet Potatoes

Enjoy freezer friendly AIP Pulled Pork Loaded Sweet Potatoes now in the Instant Pot! They're decadent yet nourishing!