Jamaican Steamed Fish

Jamaican Steamed Fish

  • Prepare: 15M
  • Cook: 15M
  • Total: 30M
Jamaican Steamed Fish

Jamaican Steamed Fish

Ingredients

  • Seafood

    • 2 Red snapper, whole
  • Produce

    • 1 Bell pepper
    • 1 tsp Garlic
    • 1/2 tsp Ginger
    • 2 Green onions
    • 1 Lime or lemon, whole
    • 1 Onion, medium
    • 1 Scotch bonnet pepper, whole
    • 1 tsp Thyme, fresh
    • 1 Tomato, medium
    • 2 cups Vegetables
  • Canned Goods

    • 1 tsp Bouillon cubes
  • Baking & Spices

    • 1/2 tsp All-spice
    • 1 tsp Paprika
    • 1 Salt and pepper
  • Dairy

    • 2 tbsp Butter
  • Other

    • 2 cups Fish stock adjust with more or less
  • Time
  • Prepare: 15M
  • Cook: 15M
  • Total: 30M

Found on

Description

African and Caribbean Recipes Made Easy

Ingredients

  • 2 whole red snapper (about 1 ½- 2 Pounds) cleaned and scaled
  • 1 whole lime or lemon
  • 1 teaspoon chopped fresh thyme
  • 1 medium onion sliced
  • 1-teaspoon paprika
  • 1-teaspoon minced garlic
  • ½ teaspoon grated ginger
  • 1 medium tomato diced
  • ½ teaspoon all spice
  • 2 green onions chopped
  • 1 whole scotch bonnet pepper (replace with cayenne pepper, adjust to taste)
  • 1 bell pepper sliced
  • 2 Cups or more Vegetables (Carrots, chayote ) sliced
  • 2 cups fish stock adjust with more or less
  • 1 Teaspoon bouillon cubes or powder (optional)
  • 2 Tablespoons butter
  • Salt and pepper to taste

Directions

  • Rinse fish; carefully, drain, and pat dry with paper towels or a clean towel rub with lemon or lime.
  • Place fish in a large bowl or saucepan then season with salt, garlic, ginger, thyme and white or black pepper
  • Mix fish with a spoon or with hands until they are well coated, set aside in the fridge and marinate for 30 minutes or overnight
  • Heat Large Skillet with about 1 tablespoon or more oil then add garlic, paprika, thyme, onion, all spice and onions. Stir for about two minutes.
  • Add vegetables starting with toughest. Begin with potatoes if using any, followed by 2 cups fish or seafood broth -bring to a boil. Cover and let it simmer for 5 minutes.
  • Place fish into the boiling fish stock and add, tomato, green onion and whole scotch bonnet pepper if necessary,
  • Spoon stock over the fish, cover and steam on medium heat till it’s tender about 3-5 minutes per side depending on thickness of fish.
  • Just before removing from the stove – add butter on top of the fish.
  • Serve with crackers or rice.
  • Serves: 2-3
  • Prepare: 15 mins
  • Cook Time: 15 mins
  • TotalTime:
africanbites.com

africanbites.com

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Title:

Jamaican Steamed Fish - Immaculate Bites

Descrition:

Jamaican Steamed Fish- Healthy Delicious Pot of Fish cooked in a spicy broth with Vegetables– A great Lenten meal in a pot. This is one of those meals that I make all the time in different ways depending on my mood and ingredients. You know, the one that forces you to clean up your fridge. …

Jamaican Steamed Fish

  • Seafood

    • 2 Red snapper, whole
  • Produce

    • 1 Bell pepper
    • 1 tsp Garlic
    • 1/2 tsp Ginger
    • 2 Green onions
    • 1 Lime or lemon, whole
    • 1 Onion, medium
    • 1 Scotch bonnet pepper, whole
    • 1 tsp Thyme, fresh
    • 1 Tomato, medium
    • 2 cups Vegetables
  • Canned Goods

    • 1 tsp Bouillon cubes
  • Baking & Spices

    • 1/2 tsp All-spice
    • 1 tsp Paprika
    • 1 Salt and pepper
  • Dairy

    • 2 tbsp Butter
  • Other

    • 2 cups Fish stock adjust with more or less

The first person this recipe

africanbites.com

africanbites.com

145 0

Found on africanbites.com

Immaculate Bites

Jamaican Steamed Fish - Immaculate Bites

Jamaican Steamed Fish- Healthy Delicious Pot of Fish cooked in a spicy broth with Vegetables– A great Lenten meal in a pot. This is one of those meals that I make all the time in different ways depending on my mood and ingredients. You know, the one that forces you to clean up your fridge. …