Jerk Chicken Tacos with Mango Salsa

Jerk Chicken Tacos with Mango Salsa

  • Prepare: 30M
  • Cook: 10M
Jerk Chicken Tacos with Mango Salsa

Jerk Chicken Tacos with Mango Salsa

Ingredients

  • Meat

    • 500 g Chicken breast
  • Produce

    • 200 g Avocado
    • 1/4 tsp Chilli pepper, ground
    • 1 small bunch Cilantro
    • 15 g Cilantro, fresh
    • 80 g Corn, kernels
    • 140 g Cucumber
    • 2 cloves Garlic
    • 2 Garlic cloves
    • 1 tsp Ginger, fresh
    • 1 Long green chilli
    • 120 g Mango sliced into small cubes, fresh
    • 1 Red onion, small
    • 1 tsp Thyme, fresh leaves
  • Condiments

    • 2 tbsp Lime juice
  • Baking & Spices

    • 3/4 tsp Allspice, ground
    • 1/2 tsp Salt
    • 1 Salt and pepper
  • Oils & Vinegars

    • 5 tbsp Olive oil
  • Nuts & Seeds

    • 1 tsp Cumin
  • Bread & Baked Goods

    • 6 Flour or corn tortillas
  • Beer, Wine & Liquor

    • 1 tbsp Rum
  • Liquids

    • 3/4 1 cup water
  • Time
  • Prepare: 30M
  • Cook: 10M

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Description

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Ingredients

  • 6 flour or corn tortillas (depending on the size)
  • 500 grams chicken breast, cut into thin strips
  • 3/4 teaspoon ground allspice
  • 1 teaspoon minced fresh ginger
  • 1/4 teaspoon ground chilli pepper
  • 1 teaspoon fresh thyme leaves
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil
  • 1 tablespoon rum
  • 120 grams fresh mango sliced into small cubes
  • 140 grams cucumber, sliced into small pieces
  • 80 grams corn kernels
  • 1 small red onion (around 90g) finely diced
  • 2 garlic cloves, minced
  • 1 small bunch of cilantro (around 15g), coarsely chopped
  • 1 tablespoon lime juice
  • salt and pepper to taste
  • 200 grams avocado, chopped
  • 1 long green chilli, seeds removed and coarsely chopped
  • 2 cloves garlic
  • 1 tablespoon lime juice
  • 1 teaspoon cumin
  • 15 grams fresh cilantro, coarsely chopped
  • 1/4 cup olive oil
  • 3/4 1 cup water

Directions

  • Combine the allspice, ginger, garlic, thyme, chilli pepper, salt, olive oil and rum and add to the chicken in a large non-reactive, sealable container or bowl. Massage the marinade into the chicken and leave in the fridge, covered, to marinate for at least an hour but overnight preferred.
  • On the day of making, place a large skillet over medium heat. Add the chicken and marinade and sauté for 5 to 8 minutes or until cooked through. Remove from the heat.
  • In a bowl, stir together all the salsa ingredients
  • Place all the ingredients (start with just 3/4 cup of water) into your food processor or blender and blitz until a thick, but pourable sauce is made, adding a little more water in necessary.
  • Warm, the tortillas either in the microwave, oven or in a skillet with a little oil. Starting with one tortilla opened out flat, add a few pieces of chicken. Spoon over the salsa and drizzle/ drown with the chilli-avo sauce.
  • Serves: 6 - 10 tacos
  • Prepare: PT30M
  • Cook Time: PT10M
nudefoodhero.com

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Title:

Jerk Chicken Tacos with Mango Salsa - The Nude Food Hero

Descrition:

Make this Taco Tuesday the best one yet and combine the flavours of Mexico with the aromas of a Caribbean-inspired Jerk spice rub!

Jerk Chicken Tacos with Mango Salsa

  • Meat

    • 500 g Chicken breast
  • Produce

    • 200 g Avocado
    • 1/4 tsp Chilli pepper, ground
    • 1 small bunch Cilantro
    • 15 g Cilantro, fresh
    • 80 g Corn, kernels
    • 140 g Cucumber
    • 2 cloves Garlic
    • 2 Garlic cloves
    • 1 tsp Ginger, fresh
    • 1 Long green chilli
    • 120 g Mango sliced into small cubes, fresh
    • 1 Red onion, small
    • 1 tsp Thyme, fresh leaves
  • Condiments

    • 2 tbsp Lime juice
  • Baking & Spices

    • 3/4 tsp Allspice, ground
    • 1/2 tsp Salt
    • 1 Salt and pepper
  • Oils & Vinegars

    • 5 tbsp Olive oil
  • Nuts & Seeds

    • 1 tsp Cumin
  • Bread & Baked Goods

    • 6 Flour or corn tortillas
  • Beer, Wine & Liquor

    • 1 tbsp Rum
  • Liquids

    • 3/4 1 cup water

The first person this recipe

nudefoodhero.com

nudefoodhero.com

290 0

Found on nudefoodhero.com

The Nude Food Hero

Jerk Chicken Tacos with Mango Salsa - The Nude Food Hero

Make this Taco Tuesday the best one yet and combine the flavours of Mexico with the aromas of a Caribbean-inspired Jerk spice rub!