Kale and Carrots Salad with Chili Lime Peanut Dressing

Kale and Carrots Salad with Chili Lime Peanut Dressing

  • Prepare: 15M
  • Total: 15M
Kale and Carrots Salad with Chili Lime Peanut Dressing

Kale and Carrots Salad with Chili Lime Peanut Dressing

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 6 Carrots, thin medium
    • 1/2 tsp Chili flakes
    • 2 bunch Kale
    • 1 Lime
    • 1/3 cup Peanuts, Toasted
  • Condiments

    • 1/4 cup Peanut butter
  • Baking & Spices

    • 1/4 tsp Salt
  • Oils & Vinegars

    • 2 tbsp Olive oil
    • 2 tsp Sesame oil
  • Time
  • Prepare: 15M
  • Total: 15M

Found on

Description

Crunchy kale, carrots and peanuts salad coated in tangy, sweet and spicy chili-lime Peanut Dressing!  A vegan and healthy way to enjoy your daily servings of green with scrumptious touch of favorite peanut butter! Actually todays Kale and Carrots Salad is more than a just-a-salad. It is Creamy Peanut-y Vegan Kale-Slaw! Eat a bowlful for lunch or serve on side with your favorite grilled dinner! One of taste of chili-lime, spicy-sweet peanuty kale-slaw and you will serve it whole summer long!Im super fan of coleslaw but dont care much for store-bought coleslaw which are doused heavy with mayo. So often I make mayo-free versions at home... And whenever, I get chance to bring kale home, I prefer to replace watery lettuce in coleslaw with sturdy and crispy curly green kale. Kale not only absorbs the tang of lime and sweetness of peanuts very well... but also stays crisp and crunchy!Perfect to make-ahead! Perfect to pack for potluck!and vegan, healthy with all health benefits of carrots and kale! Im sure you thinking... Whats up Savita, one more salad!? I hear yaall! :-)Im a salad girl, you guys!! If you follow my blog, I bet you are no strange to my salad love. So I promise to share with you every new way I enjoy my daily serving of greens! How good does that sound?I really did not plan, but this week also followed a theme - Healthy Kale Theme! Previously, you enjoyed Vegan Kale Fried Rice and Deli-style Pasta Salad with Kale. So, today I thought to continue the Kale Recipe momentum! A little more kale does not hurt, right? Actually... more the better! :) So, friends, with this recipe, Im giving you more reason to enjoy fresh raw Kale this Spring-Summer season. We are officially just 3 days away from Spring and in California, we are way past spring... unofficially ofcourse :-) You know whats the temperature outside? 85 degrees!!! Does that feel like Spring anyways?! In such warm weather, all I crave is lite and crispy salads. This is another reason Im repeating salad recipe so quickly on the blog.With salad so fresh and delicious, it is hard to decide (for me) to say which is better - salad greens or dressing? Actually, it marriage of both thats make this salad so good.The peanut dressing is my take on classic Asian Peanut salad dressing. Mostly, Asian peanut dressing have vinegar but I decided to add zest and juice of fresh lime to keep the fresh theme. Somehow the aroma and taste of fresh lime goes very good with sweetness of peanuts. Not just me, even my not-so-kale-fan husband  loves kale when made with this peanut dressing. So you can imagine how good it is?!Even though Peanut dressing takes just 5 minutes to blend in food processor... it can be prepared 2 days in advance. I would only recommend to use smooth peanut butter (not chunky). Also, I dont add any salt when mixing dressing. Most peanut butters already have salt. The best is to taste dressing after blending everything then adjusting salt per taste.For kale, I like to use a bunch of green curly kale and a bunch of purple kale to bring some color to the party. Dino kale will also go great here. Its dark green leaves will add another layer of green in this salad. When in hurry, a packet of pre-chopped kale can be great time saver.Why try this Kale salad?1. Welcome spring with freshness and health of Kale and Carrots!2. Eat your daily serving of greens... in a scrumptious way! :)3. Pack a delicious Kale-Slaw for next potluck or weekend-grill out!4. New healthy way to enjoy Coleslaw - vegan, gluten free, crisp and crunchy with delicious peanut butter! When to make this salad?You guys, try it today! I bet you have some peanut butter and carrots in refrigerator!? Go get some kale!! :)Enjoy weekend! Cheers! -Savita

Ingredients

  • 1/4 Cup Peanut Butter  (smooth peanut butter)
  • 1-2 Lime  (zest of one lime, about 3 tbsp juice)
  • 1/2 tsp Chili Flakes  (red chili flakes, adjust more or less per taste)
  • 2 tbsp Olive Oil  
  • 2 tsp Sesame Oil  
  • 1/4 tsp Salt  (adjust per taste)
  • 2 bunch Kale  (1 green curly Kale, and 1 purple kale)
  • 6 Carrots  (medium, peeled and shredded or sliced thin)
  • 1/3 Cup Peanuts  (toasted, slightly crushed)

Directions

  • 1. Wash the kale, remove ribs and slice thin. Place in a bowl. Also, peel carrots, slice/shred and add to the bowl. Set aside. 2. In a food processor jar, add all of the Chili Lime Peanut Dressing ingredients except salt. Pulse until pureed and smooth. If looks thick, add little more lime juice. Taste and adjust salt. 3. Mix the peanut dressing into kale salad and toss well. Top with toasted peanuts. Serve or keep refrigerated until ready to serve. Additional Notes (This salad tastes even better after an hour (or overnight) of mixing dressing into kale)
  • Serves: 4-5 Servings
  • Prepare: 15 minutes
  • TotalTime:
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Title:

Kale and Carrots Salad with Chili Lime Peanut Dressing Recipe | ChefDeHome.com

Descrition:

Crunchy kale, carrots and peanuts salad coated in tangy, sweet and spicy chili-lime Peanut Dressing! A vegan and healthy way to enjoy your daily servings of green with scrumptious touch of favorit...

Kale and Carrots Salad with Chili Lime Peanut Dressing

  • Produce

    • 6 Carrots, thin medium
    • 1/2 tsp Chili flakes
    • 2 bunch Kale
    • 1 Lime
    • 1/3 cup Peanuts, Toasted
  • Condiments

    • 1/4 cup Peanut butter
  • Baking & Spices

    • 1/4 tsp Salt
  • Oils & Vinegars

    • 2 tbsp Olive oil
    • 2 tsp Sesame oil

The first person this recipe

chefdehome.com

chefdehome.com

252 0

Found on chefdehome.com

ChefDeHome.com

Kale and Carrots Salad with Chili Lime Peanut Dressing Recipe | ChefDeHome.com

Crunchy kale, carrots and peanuts salad coated in tangy, sweet and spicy chili-lime Peanut Dressing! A vegan and healthy way to enjoy your daily servings of green with scrumptious touch of favorit...