Kale and Chickpea Stew

Kale and Chickpea Stew

  • Prepare: 10M
  • Cook: 20M
  • Total: 30M
Kale and Chickpea Stew

Kale and Chickpea Stew

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1 can Chickpeas
    • 2 cloves Garlic
    • 2 cups Kale
    • 1 can Muir glen tomatoes, Organic
    • 1 Parsley
    • 1 Shallot
    • 2 tsp Thyme, fresh
  • Canned Goods

    • 2 cups Vegetable broth, low-sodium
  • Baking & Spices

    • 1 Pepper
    • 1 Salt
  • Oils & Vinegars

    • 1 tbsp Olive oil
  • Dairy

    • 1/2 cup Parmesan, vegetarian
  • Time
  • Prepare: 10M
  • Cook: 20M
  • Total: 30M

Found on

naturallyella.com

naturallyella.com

2955 136
Title:

Tomato, Kale, and Chickpea Stew with Parmesan| Naturally Ella

Descrition:

A hearty chickpea stew with kale and a tomato base, this meal is perfect for a quick and cozy dinner in the fall and winter months.

Kale and Chickpea Stew

  • Produce

    • 1 can Chickpeas
    • 2 cloves Garlic
    • 2 cups Kale
    • 1 can Muir glen tomatoes, Organic
    • 1 Parsley
    • 1 Shallot
    • 2 tsp Thyme, fresh
  • Canned Goods

    • 2 cups Vegetable broth, low-sodium
  • Baking & Spices

    • 1 Pepper
    • 1 Salt
  • Oils & Vinegars

    • 1 tbsp Olive oil
  • Dairy

    • 1/2 cup Parmesan, vegetarian

The first person this recipe

naturallyella.com

naturallyella.com

2955 136

Found on naturallyella.com

Naturally Ella

Tomato, Kale, and Chickpea Stew with Parmesan| Naturally Ella

A hearty chickpea stew with kale and a tomato base, this meal is perfect for a quick and cozy dinner in the fall and winter months.