Kale and Quinoa Minestrone (Vegan and Gluten Free

• Vegetarian
• Gluten free

• Produce

  • 1 (15 oz can Cannellini beans
  • 3 Carrots, diced (1 1/2 cups, medium
  • 2 stalks Celery
  • 1 (15 oz can Chick peas
  • 3 cloves Garlic
  • 2 cups Green beans
  • 2 heaping cups Kale, fresh
  • 3 1/2 tbsp Parsley, fresh
  • 1 Red bell pepper
  • 1 tsp Rosemary, dried
  • 3/4 tsp Thyme, dried
  • 1 (28 oz can Tomatoes
  • 1 Yellow onion, diced (2 cups, large
  • 2 cups Zucchini, fresh

• Canned Goods

  • 1 (32 oz carton Vegetable broth, unsalted or low-sodium

• Condiments

  • 1 tbsp Lemon juice

• Pasta & Grains

  • 3/4 cup Quinoa, dry

• Baking & Spices

  • 1 1/2 tsp Granulated sugar
  • 1 Salt and freshly ground black pepper

• Oils & Vinegars

  • 2 tbsp Olive oil

• Dairy

  • 1 Parmesan cheese

• Liquids

  • 3 cups Water

Found on cookingclassy.com