Kale Pineapple Smoothie (Kick Booty Kale Smoothie

• Vegetarian
• Gluten free

• Produce

  • 1 Banana, frozen
  • 2 cups Kale, lightly packed leaves
  • 1/4 cup Pineapple pieces, frozen

• Refrigerated

  • 3/4 cup Vanilla almond milk, unsweetened

• Condiments

  • 1 tsp Honey
  • 2 tbsp Peanut butter

• Dairy

  • 1/4 cup Greek yogurt, plain

Found on wellplated.com

Description

Ingredients

• 2 cups lightly packed chopped kale leaves, stems removed
• 3/4 cup unsweetened vanilla almond milk (or any milk you like)
• 1 frozen medium banana, cut into chunks
• 1/4 cup plain non-fat Greek yogurt
• 1/4 cup frozen pineapple pieces
• 2 tablespoons peanut butter, creamy or crunchy (I use natural creamy)
• 1 to 3 teaspoons honey, to taste

Directions

• Place all ingredients (kale, almond milk, banana, yogurt, pineapple, peanut butter, and honey) in a blender in the order listed. Blend until smooth. Add more milk as needed to reach desired consistency. Enjoy immediately.