Ketogenic Green Smoothie

• Produce

  • 1 scoop Amazing grass greens, Powder
  • 2 cups Spinach

• Canned Goods

  • 1 cup Coconut milk

• Baking & Spices

  • 1 tbsp Potato starch

• Nuts & Seeds

  • 10 Almonds, raw
  • 2 Brazil nuts

• Dairy

  • 1 scoop Jarrow formulas whey protein

• Other

  • not cans
  • 1 Tablespoon psyllium seeds (or psyllium husks (optional

Found on paleomagazine.com

Ingredients

• 2 cups spinach (or kale)
• 10 almonds (raw)
• 2 brazil nuts
• 1 cup coconut milk (unsweetened - from refrigerated cartons
• not cans)
• 1 scoop Amazing Grass Greens Powder
• 1 scoop Jarrow Formulas Whey Protein (optional)
• 1 Tablespoon potato starch (optional)
• 1 Tablespoon psyllium seeds (or psyllium husks) (optional)

Directions

• Place the spinach, almonds, brazil nuts, and coconut milk into the blender first.
• Blend until pureed.
• Add in the rest of the ingredients and blend well.

Nutrition