Ketogenic Texan BBQ Chicken Wings

• Meat

  • 2 lb Chicken wings

• Produce

  • 1/2 tsp Coriander, ground
  • 1/2 tsp Garlic powder
  • 1/2 tsp Ginger, powder
  • 2 tsp Thyme, dried

• Baking & Spices

  • 1/4 tsp Chili powder
  • 1 tsp Paprika
  • 1/2 tsp Pepper
  • 1 tsp Salt

• Oils & Vinegars

  • 1/4 cup Olive oil

• Nuts & Seeds

  • 1 tsp Cumin, ground

• Other

  • 1 teaspoon Erythritol

Found on myketokitchen.com