Lemon Coconut Protein No-Bake Bites

Lemon Coconut Protein No-Bake Bites

  • Prepare: 10M
  • Total: 10M
Lemon Coconut Protein No-Bake Bites

Lemon Coconut Protein No-Bake Bites

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 1 Lemon, Zest and Juice of large
    • 8 Medjool dates
  • Refrigerated

    • 1 tbsp Almond milk
  • Canned Goods

    • 1/2 cup Applesauce, unsweetened
    • 1 scoop Vanilla protein powder
  • Baking & Spices

    • 1/2 cup Coconut flour
    • 1 Pinch Salt
    • 1/2 tsp Vanilla extract
  • Nuts & Seeds

    • 1 Coconut, unsweetened
  • Time
  • Prepare: 10M
  • Total: 10M

Found on

Description

These flavorful protein-packed bites are loaded with fiber and protein for a filling and tasty snack.

Ingredients

  • 8 Medjool dates, pitted (I love Natural Delights)
  • ½ cup unsweetened applesauce
  • Zest and juice of 1 large lemon
  • ½ tsp vanilla extract
  • ½ cup coconut flour
  • 1 scoop (30g) vanilla protein powder (I used Vega Vanilla Protein + Greens, see Shop page)
  • Pinch of salt
  • 1-2 tbsp almond milk, if needed
  • Unsweetened shredded coconut, for rolling

Directions

  • Place dates, applesauce, lemon juice, lemon zest, and vanilla in a large food processor. Process until dates look nearly pureed and mixture is very-well combined.
  • Add coconut flour, protein powder, and salt. Process until mixture forms a smooth ball of dough. (If mixture looks too dry, add almond milk.)
  • Roll into 12 balls.
  • Place about ½ cup coconut in a small bowl and roll balls in coconut, if desired. Store in an air-tight container in the refrigerator.
  • Serves: 12
  • Prepare: 10 mins
  • TotalTime:
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Title:

Descrition:

Lemon Coconut Protein No-Bake Bites

  • Produce

    • 1 Lemon, Zest and Juice of large
    • 8 Medjool dates
  • Refrigerated

    • 1 tbsp Almond milk
  • Canned Goods

    • 1/2 cup Applesauce, unsweetened
    • 1 scoop Vanilla protein powder
  • Baking & Spices

    • 1/2 cup Coconut flour
    • 1 Pinch Salt
    • 1/2 tsp Vanilla extract
  • Nuts & Seeds

    • 1 Coconut, unsweetened

The first person this recipe

hummusapien.com

hummusapien.com

306 0

Found on hummusapien.com