Lemon Parsley Roasted Trout

Lemon Parsley Roasted Trout

  • Prepare: 10M
  • Cook: 15M
  • Total: 25M
Lemon Parsley Roasted Trout

Lemon Parsley Roasted Trout

Diets

  • Gluten free
  • Paleo

Ingredients

  • Seafood

    • 2 Trout, fillets
  • Produce

    • 1 tsp Chili flakes
    • 4 tsp Lemon, zest
    • 1/2 cup Parsley, fresh
  • Condiments

    • 4 tsp Lemon juice
  • Baking & Spices

    • 1/4 tsp Salt
  • Oils & Vinegars

    • 1/4 cup Olive oil
  • Time
  • Prepare: 10M
  • Cook: 15M
  • Total: 25M

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Ingredients

  • 2 trout fillets, about 80g/3oz each
  • 1/2 cup chopped fresh parsley
  • 1/4 cup olive oil
  • 4 tsp lemon zest
  • 4 tsp lemon juice
  • 1 tsp chili flakes
  • 1/4 tsp salt

Directions

  • Preheat oven to 400F, lightly grease a baking sheet with olive oil.
  • In a small bowl, whisk fresh parsley with olive oil, lemon zest, lemon juice. chili flakes and salt.
  • Evenly distribute parsley mixture on both pieces of trout.
  • Roast for 12-15 minutes or until fully cooked.
  • Serves: 4
  • Prepare: PT10M
  • Cook Time: PT15M
  • TotalTime:
livinglou.com

livinglou.com

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Title:

Lemon Parsley Roasted Trout — Living Lou

Descrition:

Enjoy a light and bright fish recipe with this simple lemon parsley roasted trout made with olive oil, lemon zest, fresh parsley and chili flakes.

Lemon Parsley Roasted Trout

  • Seafood

    • 2 Trout, fillets
  • Produce

    • 1 tsp Chili flakes
    • 4 tsp Lemon, zest
    • 1/2 cup Parsley, fresh
  • Condiments

    • 4 tsp Lemon juice
  • Baking & Spices

    • 1/4 tsp Salt
  • Oils & Vinegars

    • 1/4 cup Olive oil

The first person this recipe

livinglou.com

livinglou.com

206 0

Found on livinglou.com

Living Lou

Lemon Parsley Roasted Trout — Living Lou

Enjoy a light and bright fish recipe with this simple lemon parsley roasted trout made with olive oil, lemon zest, fresh parsley and chili flakes.