Lemony Lentil and Chickpea Salad with Radish and Herbs

Lemony Lentil and Chickpea Salad with Radish and Herbs

  • Serves: 4 to 6
  • Prepare: 20 mins
  • Cook Time: 25 mins
  • TotalTime:
Lemony Lentil and Chickpea Salad with Radish and Herbs

Lemony Lentil and Chickpea Salad with Radish and Herbs

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 2 cups Beluga lentils or french green lentils, dried black
    • 1 (14 ounce can Chickpeas, Cooked
    • 1 clove Garlic
    • 2 Garlic cloves, large
    • 1/4 cup Leafy herbs, packed fresh
    • 1 big bunch Radishes, thin and roughly chopped
  • Condiments

    • 1 tsp Dijon mustard
    • 1 tsp Honey or agave nectar
    • 1/4 cup Lemon juice, fresh
  • Baking & Spices

    • 1 Black pepper, freshly ground
    • 1/4 tsp Sea salt, fine-grain
  • Oils & Vinegars

    • 4 tbsp Olive oil

Found on

Description

Whole Foods and Vegetarian Recipe Blog

A fresh and filling bean salad flavored with lemon and fresh mint and dill. Use steamed lentils and canned chickpeas for a meal ready in under 20 minutes. This salad keeps well for a few days in the fridge and packs great for lunch!

Ingredients

  • 2 cups dried black beluga lentils or French green lentils
  • 2 large garlic cloves, halved lengthwise
  • 2 tablespoons olive oil
  • ¼ cup fresh lemon juice (about 2 medium lemons’ worth)
  • 2 tablespoons olive oil
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey or agave nectar
  • 1 clove garlic, pressed or minced
  • ¼ teaspoon fine-grain sea salt
  • Freshly ground black pepper, to taste
  • 1 (14 ounce) can cooked chickpeas, rinsed and drained
  • 1 big bunch of radishes, sliced thin and roughly chopped
  • ¼ cup packed fresh, leafy herbs, chopped (combination of mint and dill recommended)
  • Optional garnishes: sliced avocado, crumbled feta or goat cheese, handful of fresh leafy greens

Directions

  • To cook the lentils: Pick over the lentils to remove any bits of debris. Rinse the lentils under running water in a mesh colander. In a medium pot, combine the lentils, halved garlic cloves, olive oil and 4 cups water. Bring the water to a boil, then reduce heat to a gentle simmer and cook until the lentils are cooked through and tender, which will take somewhere between 20 to 35 minutes. Drain the lentils and discard the garlic cloves.
  • To make the dressing: Whisk together the ingredients in a small bowl. If youre using pre-steamed lentils instead of cooking your own, add an extra clove of minced garlic and an extra tablespoon of olive oil.
  • In a large serving bowl, combine the lentils, chickpeas, chopped radishes and herbs. Drizzle in the dressing and toss to combine. Serve with avocado, crumbled cheese or fresh greens if youd like.
  • Serves: 4 to 6
  • Prepare: 20 mins
  • Cook Time: 25 mins
  • TotalTime:
cookieandkate.com

cookieandkate.com

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Title:

Lemony Lentil and Chickpea Salad with Radish and Herbs - Cookie and Kate

Descrition:

A filling vegan and gluten-free bean salad flavored with lemon, fresh mint and dill. Ready in under 20 minutes.

Lemony Lentil and Chickpea Salad with Radish and Herbs

  • Produce

    • 2 cups Beluga lentils or french green lentils, dried black
    • 1 (14 ounce can Chickpeas, Cooked
    • 1 clove Garlic
    • 2 Garlic cloves, large
    • 1/4 cup Leafy herbs, packed fresh
    • 1 big bunch Radishes, thin and roughly chopped
  • Condiments

    • 1 tsp Dijon mustard
    • 1 tsp Honey or agave nectar
    • 1/4 cup Lemon juice, fresh
  • Baking & Spices

    • 1 Black pepper, freshly ground
    • 1/4 tsp Sea salt, fine-grain
  • Oils & Vinegars

    • 4 tbsp Olive oil

The first person this recipe

cookieandkate.com

cookieandkate.com

150 0

Found on cookieandkate.com

Cookie and Kate

Lemony Lentil and Chickpea Salad with Radish and Herbs - Cookie and Kate

A filling vegan and gluten-free bean salad flavored with lemon, fresh mint and dill. Ready in under 20 minutes.