Lentil Chilli

Lentil Chilli

  • Prepare: 30M
  • Cook: 40M
  • Total: 1H 10M
Lentil Chilli

Lentil Chilli

Diets

  • Gluten free

Ingredients

  • Produce

    • 1 Bay leaf
    • 1 (16 oz. bag Brown lentils
    • 1/3 cup Cilantro, fresh
    • 5 cloves Garlic
    • 2 (14.5 oz. cans No-salt diced tomatoes
    • 1 Onion, medium
    • 1 Red bell pepper, large
  • Canned Goods

    • 2 (32 oz. cartons Vegetable stock or chicken stock
  • Baking & Spices

    • 4 tsp Chili powder
    • 1 Sea salt and fresh ground black pepper
  • Oils & Vinegars

    • 2 tbsp Olive oil
  • Time
  • Prepare: 30M
  • Cook: 40M
  • Total: 1H 10M

Found on

Description

Ingredients

  • 2 Tbsp. olive oil
  • 1 medium onion, chopped
  • 1 large red bell pepper, chopped
  • 5 cloves garlic, minced
  • 4 tsp. chili powder
  • 1 (16 oz.) bag of brown lentils
  • 2 (14.5 oz.) cans no-salt diced tomatoes
  • 1 bay leaf
  • 2 (32 oz.) cartons vegetable stock or chicken stock
  • ⅓ cup fresh chopped cilantro
  • sea salt and fresh ground black pepper
  • Optional toppings: sour cream, cheddar cheese, croutons, tortilla chips, avocado

Directions

  • In a large heavy duty dutch oven, heat olive oil over medium heat. Add onion and red bell pepper; saute the vegetables for 8 minutes or until soft and lightly browned, stirring occasionally.
  • Stir in garlic and chili powder; cook for 1 minute.
  • Add lentils, tomatoes, bay leaf and stock. Season with salt and ground black pepper, to taste. Bring to a boil, lower the heat to medium-low and simmer, partially covered for 30 minutes or until lentils are tender. Remove from the heat and discard the bay leaf.
  • Transfer 3 cups of cooked chili into a food processor and process until pureed; add the pureed chili back into the remaining chili and stir to combine. Taste for salt and pepper.
  • Stir in cilantro and serve.
  • Serves: 8
  • Prepare: 30 mins
  • Cook Time: 40 mins
  • TotalTime:
littlebroken.com

littlebroken.com

9844 537
Title:

Lentil Chili | Little Broken

Descrition:

Lentil Chili is all about your favorite chili flavors but half the calories. Hearty, chunky, and packed with good for you ingredients without the meat!

Lentil Chilli

  • Produce

    • 1 Bay leaf
    • 1 (16 oz. bag Brown lentils
    • 1/3 cup Cilantro, fresh
    • 5 cloves Garlic
    • 2 (14.5 oz. cans No-salt diced tomatoes
    • 1 Onion, medium
    • 1 Red bell pepper, large
  • Canned Goods

    • 2 (32 oz. cartons Vegetable stock or chicken stock
  • Baking & Spices

    • 4 tsp Chili powder
    • 1 Sea salt and fresh ground black pepper
  • Oils & Vinegars

    • 2 tbsp Olive oil

The first person this recipe

littlebroken.com

littlebroken.com

9844 537

Found on littlebroken.com

Little Broken

Lentil Chili | Little Broken

Lentil Chili is all about your favorite chili flavors but half the calories. Hearty, chunky, and packed with good for you ingredients without the meat!