Lentil Loaf with a Maple Sweetened Glaze

• Vegan
• Gluten free

• Produce

  • 1/2 cup (green lentils, dry brown
  • 1 tsp Basil, dried
  • 1 Bay leaf
  • 1 Carrot
  • 1 stalk Celery
  • 3 cloves Garlic
  • 1/2 Onion (about 1 heaping cup, large
  • 1 tsp Oregano, dried
  • 1/4 tsp Thyme, dried

• Breakfast Foods

  • 1 cup Rolled oats

• Canned Goods

  • 5 tbsp Tomato paste

• Condiments

  • 1 tbsp Balsamic vinegar
  • 6 1/2 tsp Maple syrup, pure
  • 3 tbsp Tamari

• Baking & Spices

  • 1/4 tsp Cayenne pepper
  • 2 tbsp Nutritional yeast
  • 1 tbsp Olive oil or avocado oil
  • 1/4 tsp Pepper, ground
  • 1/4 tsp Sea salt
  • 1 pinch Sea salt

• Oils & Vinegars

  • 1 tsp Apple cider vinegar

• Nuts & Seeds

  • 2 tbsp Flaxseed, ground
  • 1/2 cup Walnuts

• Liquids

  • 1 1/3 cup Water

Found on eatingbirdfood.com