Lentil Spaghetti Squash Breakfast Bowl

Lentil Spaghetti Squash Breakfast Bowl

  • Serves: 2
Lentil Spaghetti Squash Breakfast Bowl

Lentil Spaghetti Squash Breakfast Bowl

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1 Avocado, small
    • 1/3 cup Lentils
    • 1 Spaghetti squash, small roasted
    • 1 Sweet potato, medium
  • Refrigerated

    • 2 Eggs
  • Dairy

    • 1/4 cup Feta cheese

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Description

healthy baking. real food. fitness.

Ingredients

  • ⅓ cup lentils (I used green)
  • 1 small roasted spaghetti squash*
  • 1 medium sweet potato*, spiralized or diced, and cooked
  • 2 eggs
  • 1 small avocado
  • ¼ cup feta cheese

Directions

  • Cook the lentils: Rinse lentils in fine mesh strainer. Place in small pot with 1⅓ cups of water and bring to a boil. Reduce heat to low and simmer for about 15-20 minutes, or until tender. Remove from heat and drain excess water if necessary.
  • Add as many lentils and as much spaghetti squash to your bowl as desired. For reference I used about ½ cup cooked lentils, ⅔ cup spaghetti squash, and half of the medium sweet potato for one bowl. Top with cooked egg, ½ avocado and 2 TBS feta.
  • Store the leftovers in fridge if necessary.

Nutrition

Nutrition Information Serving size: 1 bowl Calories: 310 Fat: 16 Carbohydrates: 25 Sugar: 4 Fiber: 9 Protein: 19
  • Serves: 2
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Title:

Vegetarian Lentil Spaghetti Squash Breakfast Bowl

Descrition:

This Lentil Spaghetti Squash Breakfast Bowl is a great way to change up your morning routine. Filled with complex carbs, healthy fats, fiber, and protein.

Lentil Spaghetti Squash Breakfast Bowl

  • Produce

    • 1 Avocado, small
    • 1/3 cup Lentils
    • 1 Spaghetti squash, small roasted
    • 1 Sweet potato, medium
  • Refrigerated

    • 2 Eggs
  • Dairy

    • 1/4 cup Feta cheese

The first person this recipe

fitmittenkitchen.com

fitmittenkitchen.com

224 0

Found on fitmittenkitchen.com

Fit Mitten Kitchen

Vegetarian Lentil Spaghetti Squash Breakfast Bowl

This Lentil Spaghetti Squash Breakfast Bowl is a great way to change up your morning routine. Filled with complex carbs, healthy fats, fiber, and protein.