Lentil Very Brown Rice

Lentil Very Brown Rice

  • Serves: Makes about 3 ½ cups, about 6 servings.
Lentil Very Brown Rice

Lentil Very Brown Rice

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 1/2 cup Green lentils and/or mung beans, dry
  • Pasta & Grains

    • 1 1/2 cups Brown rice, long grain
  • Baking & Spices

    • 1 tsp Salt, Real
  • Oils & Vinegars

    • 2 tbsp Canola or grapeseed oil
  • Liquids

    • 3 1/3 cups Water

Found on

Description

What a healthy duo! For rave reviews, serve lentil very brown rice as a bed under your favorite veggie stir-fry.

Ingredients

  • 2 tablespoons canola or grapeseed oil
  • 1 ½ cups long grain brown rice (see note)
  • 3 1/3 cups water, for pressure cooking. (Increase water to 4 ½ cups for regular cooking--see notes)
  • 1/2 cup dry green lentils and/or mung beans
  • 1 teaspoon Real Salt

Directions

  • Heat the oil in a pressure cooker or large saucepan. Add the rice and sauté until it crackles and browns lightly, 5 to 7 minutes. Add the water, dry beans and salt. Pressure cook for 15 minutes. (For regular cooking, see notes.)
  • Let the pressure come down naturally, which takes about 10 minutes. Taste and adjust seasoning.

Nutrition

Serving Size: 1/2 cup.
  • Serves: Makes about 3 ½ cups, about 6 servings.
lettyskitchen.com

lettyskitchen.com

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Title:

Lentil Very Brown Rice - Letty's Kitchen

Descrition:

Recipe for Lentil Very Brown Rice made with basmati brown rice, green lentils and mung beans. Easy flavorful nutritious side dish.

Lentil Very Brown Rice

  • Produce

    • 1/2 cup Green lentils and/or mung beans, dry
  • Pasta & Grains

    • 1 1/2 cups Brown rice, long grain
  • Baking & Spices

    • 1 tsp Salt, Real
  • Oils & Vinegars

    • 2 tbsp Canola or grapeseed oil
  • Liquids

    • 3 1/3 cups Water

The first person this recipe

lettyskitchen.com

lettyskitchen.com

201 0

Found on lettyskitchen.com

Letty's Kitchen

Lentil Very Brown Rice - Letty's Kitchen

Recipe for Lentil Very Brown Rice made with basmati brown rice, green lentils and mung beans. Easy flavorful nutritious side dish.