Lettuce Wraps with Spiced Pork

Lettuce Wraps with Spiced Pork

  • Cook: 45M
  • Total: 45M
Lettuce Wraps with Spiced Pork

Lettuce Wraps with Spiced Pork

Ingredients

  • Meat

    • 1 lb Pork chops, thin center-cut boneless
  • Produce

    • 1 8-ounce can Bamboo shoots
    • 2 cloves Garlic
    • 1 tbsp Ginger, fresh
    • 1 head Iceberg lettuce, leaves
    • 4 Scallions
    • 8 oz Shiitake mushrooms
  • Canned Goods

    • 1 8-ounce can Water chestnuts
  • Condiments

    • 1 tbsp Hoisin sauce
    • 2 tbsp Oyster sauce
    • 1 Sauce
    • 1 tsp Soy sauce, reduced sodium
  • Baking & Spices

    • 1 tsp Brown sugar
    • 2 tsp Cornstarch
  • Oils & Vinegars

    • 3 tsp Canola oil
    • 1 tbsp Rice vinegar
    • 1 tsp Sesame oil
  • Prepared

    • 1 Stir fry
  • Beer, Wine & Liquor

    • 1 tbsp Sherry, dry
  • Liquids

    • 2 tbsp Water
  • Time
  • Cook: 45M
  • Total: 45M

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Description

Ingredients

  • Sauce
  • 2 tablespoons oyster sauce
  • 2 tablespoons water
  • 1 tablespoon hoisin sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon dry sherry, or rice wine
  • 2 teaspoons cornstarch
  • 1 teaspoon brown sugar
  • 1 teaspoon reduced-sodium soy sauce
  • 1 teaspoon sesame oil
  • Stir-fry
  • 3 teaspoons canola oil, divided
  • 1 pound thin center-cut boneless pork chops, trimmed of fat and cut into thin julienne strips
  • 2 cloves garlic, minced
  • 1 tablespoon minced fresh ginger
  • 1 8-ounce can sliced water chestnuts, rinsed and coarsely chopped
  • 1 8-ounce can sliced bamboo shoots, rinsed and coarsely chopped
  • 8 ounces shiitake mushrooms, stemmed, cut into julienne strips
  • 4 scallions, greens only, sliced
  • 1 head iceberg lettuce, leaves separated

Directions

  • To prepare sauce: Combine oyster sauce, water, hoisin sauce, vinegar, sherry (or rice wine), cornstarch, brown sugar, soy sauce and sesame oil in a small bowl. To prepare stir-fry: Heat 2 teaspoons canola oil over medium-high heat in a large nonstick skillet or wok. Add pork; cook, stirring constantly, until no longer pink, about 4 minutes. Transfer to a plate. Wipe out the pan. Add remaining 1 teaspoon oil, garlic and ginger; cook, stirring constantly, until fragrant, 30 seconds. Add water chestnuts, bamboo shoots and mushrooms; cook, stirring often, until the mushrooms have softened, about 4 minutes. Return the pork to the pan and add the sauce. Cook, stirring constantly, until a thick glossy sauce has formed, about 1 minute. Serve sprinkled with scallions and wrapped in lettuce leaves.

Nutrition

Serving size: 1 cup filling Per serving: 332 calories; 16 g fat(5 g sat); 4 g fiber; 24 g carbohydrates; 25 g protein; 63 mcg folate; 59 mg cholesterol; 9 g sugars; 826 IU vitamin A; 9 mg vitamin C; 61 mg calcium; 3 mg iron; 813 mg sodium; 675 mg potassium Carbohydrate Servings: 1½ Exchanges: ½ other carbohydrate, 2 vegetable, 3 medium-fat meat
  • Serves: 4
  • Cook Time: 45 m
  • TotalTime:
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Title:

Lettuce Wraps with Spiced Pork Recipe

Descrition:

Serve this quick stir-fry family-style: set out a bowl of stir-fried pork and the lettuce leaves and let people make their own wraps.

Lettuce Wraps with Spiced Pork

  • Meat

    • 1 lb Pork chops, thin center-cut boneless
  • Produce

    • 1 8-ounce can Bamboo shoots
    • 2 cloves Garlic
    • 1 tbsp Ginger, fresh
    • 1 head Iceberg lettuce, leaves
    • 4 Scallions
    • 8 oz Shiitake mushrooms
  • Canned Goods

    • 1 8-ounce can Water chestnuts
  • Condiments

    • 1 tbsp Hoisin sauce
    • 2 tbsp Oyster sauce
    • 1 Sauce
    • 1 tsp Soy sauce, reduced sodium
  • Baking & Spices

    • 1 tsp Brown sugar
    • 2 tsp Cornstarch
  • Oils & Vinegars

    • 3 tsp Canola oil
    • 1 tbsp Rice vinegar
    • 1 tsp Sesame oil
  • Prepared

    • 1 Stir fry
  • Beer, Wine & Liquor

    • 1 tbsp Sherry, dry
  • Liquids

    • 2 tbsp Water

The first person this recipe

eatingwell.com

eatingwell.com

190 0

Found on eatingwell.com

EatingWell

Lettuce Wraps with Spiced Pork Recipe

Serve this quick stir-fry family-style: set out a bowl of stir-fried pork and the lettuce leaves and let people make their own wraps.