Lightened Up Polish Cucumber Salad (Mizeria

• Vegetarian
• Gluten free

• Produce

  • 4 Cucumbers straight from the fridge, large
  • 2 cloves Garlic
  • 2 tbsp Gourmet garden herbs and spices dill
  • 1 tbsp Gourmet garden lightly dried chives
  • 1/4 Red onion, large

• Baking & Spices

  • 1/2 tsp Salt

• Oils & Vinegars

  • 2 tbsp Red wine vinegar

• Dairy

  • 1 cup Greek yogurt, low fat

Found on thetomatotart.com

Description

Ingredients

• This recipe for Polish Cucumber Salad will feed a crowd. Feel free to halve or quarter it.
• 4 large cucumbers straight from the fridge, peeled in a stripey fashion and thinly sliced
• ½ teaspoon of salt
• ¼ large red onion, thinly sliced
• 2 cloves of garlic, minced
• 2 tablespoons Gourmet Garden Herbs and Spices Dill (or 3 tablespoons chopped fresh dill)
• 1 tablespoon Gourmet Garden Lightly Dried Chives (or 1 tablespoon chopped fresh chives)
• 2 tablespoons red wine vinegar
• 1 cup low fat Greek yogurt (whole milk or nonfat will also work)

Directions

• In a large bowl, toss cucumbers with salt. Top with the remaining ingredients and and stir to coat. Serve ice cold. May be made up to 12 hours ahead of time.

Nutrition