Low Carb Blueberry Flax Mini Muffins

• Vegetarian
• Gluten free
• Paleo

• Produce

  • 1/2 cup Blueberries, fresh

• Refrigerated

  • 1 Pasture-raised egg

• Canned Goods

  • 2/3 cup Almond or coconut milk

• Condiments

  • 1/2 tsp Lemon juice

• Baking & Spices

  • 1/2 tsp Baking powder
  • 1/2 cup Coconut flour
  • 1/2 tsp Vanilla extract
  • 2 tbsp Xylitol

• Nuts & Seeds

  • 1/4 cup Flax seeds, ground

• Dairy

  • 1 tbsp Butter or ghee, grass-fed

Found on kaylachandler.com

Description

Ingredients

• 1/4 C. Ground Flax Seeds
• 1/2 C. Coconut Flour
• 1/2 C. Fresh Blueberries
• 1/2 tsp Baking Powder
• 1/2 tsp Vanilla Extract
• 1/2 tsp Lemon Juice
• 1 Tbsp Grass-fed Butter or Ghee
• 2/3 C. Almond or Coconut Milk
• 1 Pasture-Raised Egg
• 2-4 Tbsp Xylitol (Coconut Palm Sugar or Raw Honey for Paleo... but to keep it really low carb, stay with Xylitol)

Directions

• Mix dry ingredients in a large bowl. Add the rest of the ingredients to the bowl and mix well. Line your muffin pan with muffin cups (or grease the pan) Bake at 350 degrees F. for 35-45 minutes or until done in the center.