Low Carb Carrot Cake Mug Cake

Low Carb Carrot Cake Mug Cake

  • Prepare: 5M
  • Cook: 5M
  • Total: 10M
Low Carb Carrot Cake Mug Cake

Low Carb Carrot Cake Mug Cake

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1/3 cup Carrot
  • Refrigerated

    • 2 Eggs
  • Baking & Spices

    • 1/4 tsp Allspice
    • 1/4 tsp Baking powder
    • 2 tbsp Coconut flour
    • 1 Cream cheese frosting
    • 1/2 cup Swerve sweetener
  • Nuts & Seeds

    • 1/4 cup Flaxseed, ground
  • Dairy

    • 1 4 cup heavy cream plus 2 tablespoons
  • Time
  • Prepare: 5M
  • Cook: 5M
  • Total: 10M

Found on

Description

Naturally Sweetened Fabulous Meals for a Healthier You!

Ingredients

  • 2 eggs
  • 1/4 cup heavy cream plus 2 tablespoons
  • 1/3 cup grated carrot
  • 1/4 cup ground flaxseed
  • 2 tablespoons coconut flour
  • 1/2 cup Swerve sweetener
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon Allspice
  • !Cream Cheese Frosting

Directions

  • In a small bowl beat the eggs with cream.
  • Stir in the carrots and set aside.
  • In another bowl whisk together the remaining dry ingredients.
  • Add the wet to the dry and stir until combined.
  • Grease 2 (7 ounce) quiche style ramekins.
  • Pour batter evenly into both dishes.
  • Microwave one at a time for 2 1/2 minutes.
  • Allow to cool completely before frosting.
  • Frost individually or stack one on top of the other as you would frost a layer cake. This is what I did as you see in the photos.
  • Keep refrigerated.

Nutrition

Serving size: 1/4th Calories: 158 Fat: 12.1g Saturated fat: 6g Carbohydrates: 5.1g Sugar: 0.3g Sodium: 40mg Fiber: 3.6g Protein: 5.2g Cholesterol: 120mg
  • Serves: 4
  • Prepare: 5 mins
  • Cook Time: 5 mins
  • TotalTime:
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Title:

Low Carb Carrot Cake Mug Cake

Descrition:

(sugarfreemom.com low car carrot cake mug cake- grain free, gluten free, sugar free!- sugarfreemom.com

Low Carb Carrot Cake Mug Cake

  • Produce

    • 1/3 cup Carrot
  • Refrigerated

    • 2 Eggs
  • Baking & Spices

    • 1/4 tsp Allspice
    • 1/4 tsp Baking powder
    • 2 tbsp Coconut flour
    • 1 Cream cheese frosting
    • 1/2 cup Swerve sweetener
  • Nuts & Seeds

    • 1/4 cup Flaxseed, ground
  • Dairy

    • 1 4 cup heavy cream plus 2 tablespoons

The first person this recipe

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Found on sugarfreemom.com

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Low Carb Carrot Cake Mug Cake

(sugarfreemom.com low car carrot cake mug cake- grain free, gluten free, sugar free!- sugarfreemom.com