Low Carb Coconut Bars

Low Carb Coconut Bars

  • Prepare: 20 min
  • TotalTime:
Low Carb Coconut Bars

Low Carb Coconut Bars

Diets

  • Vegan
  • Gluten free

Ingredients

  • Condiments

    • 1/4 cup Coconut butter, raw
  • Baking & Spices

    • 1/2 tbsp Stevia erythritol granulated sweetener
    • 1/2 tsp Vanilla extract, unsweetened
  • Oils & Vinegars

    • 1 tbsp Coconut oil
  • Nuts & Seeds

    • 3/4 cup Coconut, unsweetened

Found on

Description

Uncomplicating a Healthy Lifestyle

Dark chocolate spills over coconut centers to make these no-bake Low-Carb Coconut Bars a snack lovers dream! Little candy bars with no guilt--whats not to love!

Ingredients

  • 3/4 cup unsweetened shredded coconut
  • 1/4 cup raw coconut butter
  • 1/2 Tablespoon stevia erythritol granulated sweetener
  • 1 Tablespoon coconut oil, melted
  • 1/2 teaspoon unsweetened vanilla extract
  • 50 grams (1.75 ounces) dark chocolate, finely chopped. Stevia sweetened chocolate may be used.

Directions

  • In a small bowl, mix together the coconut flakes, coconut butter, sweetener, coconut oil, and vanilla extract. You may use a spoon for this, but I find a pair of clean hands works better. Taste coconut mixture and add sweetener if necessary. Pack the coconut mixture into the molds. In a double boiler, melt chocolate stirring constantly. Using a spoon, spread two thirds of the chocolate evenly across the tops of the filled molds. Place molds in freezer for five minutes or until chocolate is set. Carefully remove the coconut bars from the molds. Place bars on a sheet of parchment. The layer of chocolate should be on the bottom. Using the remaining third of the melted chocolate, decorate the tops of the bars. A pastry bag with a small circular tip, a plastic bag with a small hole in one corner, or even a spoon could be used for this purpose. Store in the refrigerator in a covered container.
  • Prepare: 20 min
  • TotalTime:
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Title:

Low-Carb Coconut Bars - Simply So Healthy

Descrition:

Dark chocolate spills over coconut centers to make these Low-Carb Coconut Bars a snack lovers dream!  Little candy bars with no guilt–what’s not to love! These bars were inspired by an ice cube tray.  I don’t mean just any ice cube tray.  This tray featured reservoirs shaped to make ice shaped so it would fit...Read More »

Low Carb Coconut Bars

  • Condiments

    • 1/4 cup Coconut butter, raw
  • Baking & Spices

    • 1/2 tbsp Stevia erythritol granulated sweetener
    • 1/2 tsp Vanilla extract, unsweetened
  • Oils & Vinegars

    • 1 tbsp Coconut oil
  • Nuts & Seeds

    • 3/4 cup Coconut, unsweetened

The first person this recipe

simplysohealthy.com

simplysohealthy.com

666 0

Found on simplysohealthy.com

Simply So Healthy

Low-Carb Coconut Bars - Simply So Healthy

Dark chocolate spills over coconut centers to make these Low-Carb Coconut Bars a snack lovers dream!  Little candy bars with no guilt–what’s not to love! These bars were inspired by an ice cube tray.  I don’t mean just any ice cube tray.  This tray featured reservoirs shaped to make ice shaped so it would fit...Read More »