Low Carb Egg Breakfast Muffins (25 Minutes, Vegetarian

• Produce

  • 1 Bell pepper
  • 4 Little cherry tomatoes/one normal tomato
  • 1 Handful Spinach, leaves green
  • 3 Spring onions

• Refrigerated

  • 6 Eggs

• Baking & Spices

  • 1 good pinch Salt
  • 2 Splashes of hot sauce or curry powder

• Bread & Baked Goods

  • 1 Baking paper or muffin
  • 12 Slot muffin tin

• Dairy

  • 2 slices Cheese

• Other

  • Optional - these all go great. Add whatever you fancy!
  • 2 tsp Of sambal oelek

Found on hurrythefoodup.com