Low Carb Lemon Meringue Pies

Low Carb Lemon Meringue Pies

  • Prepare: 20M
  • Cook: 30M
  • Total: 50M
Low Carb Lemon Meringue Pies

Low Carb Lemon Meringue Pies

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1/2 tsp Ginger, ground
    • 2 Lemons, Zest and Juice of
  • Refrigerated

    • 1 Egg, whole
    • 6 Egg whites
    • 6 Egg yolks
  • Baking & Spices

    • 3/4 cup Almond flour/meal
    • 4 1/2 tbsp Sweetening, granulated
  • Dairy

    • 165 g Butter
  • Liquids

    • 3 tbsp Water
  • Time
  • Prepare: 20M
  • Cook: 30M
  • Total: 50M

Found on

Description

LCHF recipes, low carb, sugar free, wheat free, grain free, gluten free. Lose weight, gain health and nutrition.

A wonderful easy sugar free lemon meringue pie that can be made hot or cold, and prepared in advance.

Ingredients

  • ¾ cup almond flour/meal
  • 1 tbsp granulated sweetener of choice (or to taste)
  • ½ tsp ground ginger
  • 55g/ ½ stick butter melted
  • 3 tbsp water
  • 6 egg yolks
  • 1 whole egg
  • 1½ tbsp granulated sweetener of choice (or to taste)
  • zest and juice of 2 lemons
  • 110g / 1 stick butter
  • 6 egg whites
  • 2 tbsp granulated sweetener of choice (or to taste)

Directions

  • Mix all the ingredients together until the mixture resembles breadcrumbs, or biscuit crumbs.
  • Spread the crumble mixture over a baking tray lined with baking parchment.
  • Bake at 180C/350F for 10-15 minutes until golden. Turn once or twice in this time so the crumbs brown all over and cook until crispy.
  • Remove from the oven.
  • While the crumble is baking, whisk together the egg yolks, whole egg, sweetener and lemon juice/zest in a saucepan.
  • Heat over a very gentle heat (whisking continuously) until it is a smooth custard consistency.
  • Add the butter and mix again while melting. Stir until thickened again.
  • Remove from the heat.
  • Whisk the egg whites and sweetener until stiff peaks form.
  • Place 6 circles of meringue on a baking tray lined with baking parchment.
  • Bake at 180C/350F for 10 - 15 minutes, or until golden.
  • Divide the crumble mixture between the 6 glasses or mason jars.
  • Divide the lemon custard/curd on each of the bases.
  • Place a baked meringue on top of each to complete the sugar free & low carb lemon meringue pies.
  • Serve immediately or chill in the fridge until ready to serve.

Nutrition

Nutrition Information Serving size: 1 lemon meringue pie Calories: 367 Fat: 35g Carbohydrates: 5g Sugar: 1.6g Fibre: 1.7g Protein: 10g
  • Serves: 6 servings
  • Prepare: 20 mins
  • Cook Time: 30 mins
  • TotalTime:
ditchthecarbs.com

ditchthecarbs.com

168 1
Title:

Low Carb Lemon Meringue Pies - Ditch The Carbs

Descrition:

Sugar free & low carb lemon meringue pies are so adorable and simply the best dessert I had never made!! Adapted from I Quit Sugar to become low carb.

Low Carb Lemon Meringue Pies

  • Produce

    • 1/2 tsp Ginger, ground
    • 2 Lemons, Zest and Juice of
  • Refrigerated

    • 1 Egg, whole
    • 6 Egg whites
    • 6 Egg yolks
  • Baking & Spices

    • 3/4 cup Almond flour/meal
    • 4 1/2 tbsp Sweetening, granulated
  • Dairy

    • 165 g Butter
  • Liquids

    • 3 tbsp Water

The first person this recipe

ditchthecarbs.com

ditchthecarbs.com

168 1

Found on ditchthecarbs.com

Ditch The Carbs

Low Carb Lemon Meringue Pies - Ditch The Carbs

Sugar free & low carb lemon meringue pies are so adorable and simply the best dessert I had never made!! Adapted from I Quit Sugar to become low carb.