Low Carb Pancake Sandwich

Low Carb Pancake Sandwich

Low Carb Pancake Sandwich

Low Carb Pancake Sandwich

Diets

  • Gluten free

Ingredients

  • Meat

    • 3/4 oz Pork, rinds
    • 2 oz Sausage, hot
  • Refrigerated

    • 2 Egg, large
  • Condiments

    • 2 tbsp Maple syrup
  • Baking & Spices

    • 1 tbsp Almond flour
    • 1/4 tsp Vanilla extract
  • Dairy

    • 1 slice Cheddar cheese
    • 1 tbsp Heavy cream

Found on

Description

This yeilds 1 serving of Low Carb Pancake Sandwich. It comes out to be 657 Calories, 55.7g Fats, 2.7g Net Carbs, and 40g Protein.

Directions

  • Measure out 2 oz. Sausage in a silicone ring mold. Cook until medium-well temp. in a pan over medium heat. Set aside in foil when done.
  • Grind pork rinds in a food processor until a powder is formed, then mix together with all bun ingredients.
  • Fill ring mold in pan with 1/2 batter. Cook on one side until browned, then remove mold and flip to cook other side. Repeat process until 2 buns are formed.
  • Add an egg to the ring mold and scramble lightly. Allow to cook until solidified.
  • Assemble with cheese, egg, and sausage. Enjoy!
ruled.me

ruled.me

296 0
Title:

Low Carb Pancake Sandwich

Descrition:

This yeilds 1 serving of Low Carb Pancake Sandwich. It comes out to be 657 Calories, 55.7g Fats, 2.7g Net Carbs, and 40g Protein.

Low Carb Pancake Sandwich

  • Meat

    • 3/4 oz Pork, rinds
    • 2 oz Sausage, hot
  • Refrigerated

    • 2 Egg, large
  • Condiments

    • 2 tbsp Maple syrup
  • Baking & Spices

    • 1 tbsp Almond flour
    • 1/4 tsp Vanilla extract
  • Dairy

    • 1 slice Cheddar cheese
    • 1 tbsp Heavy cream

The first person this recipe

ruled.me

ruled.me

296 0

Found on ruled.me

Ruled Me

Low Carb Pancake Sandwich

This yeilds 1 serving of Low Carb Pancake Sandwich. It comes out to be 657 Calories, 55.7g Fats, 2.7g Net Carbs, and 40g Protein.