Low-Carb Parmesan Truffle Chips

• Vegetarian
• Gluten free

• Produce

  • 1/2 tsp Parsley

• Refrigerated

  • 4 Egg whites

• Baking & Spices

  • 1/2 tsp Salt

• Oils & Vinegars

  • 1 Truffle oil

• Dairy

  • 2 1/2 tbsp Parmesan cheese

• Liquids

  • 2 tsp Water

Found on simplysohealthy.com

Description

Ingredients

• 4 egg whites
• 2 1/2 Tablespoons parmesan cheese, shredded (plus 1/2 Tablespoon for garnish)
• 2 teaspoons water
• 1/2 teaspoon salt
• 1/2 teaspoon parsley, finely chopped
• truffle oil, to taste

Directions

• Preheat oven to 400º F. Spray two muffin pans with an oil of your choice. In a small bowl, whisk together egg whites, water, and salt until combined. Carefully spoon just enough egg white mixture into each muffin cup that it just barely covers the entire bottom. Alternatively, you can use a syringe and fill each muffin cup with about 2.5ml of the egg white mixture to make it easier. Evenly sprinkle an small pinch of parmesan onto each egg white. Bake for 10-15 minutes or until the edges of the egg white are dark golden in color. Watch the chips carefully as cooking time can vary greatly depending on thickness of egg white and location in oven. Remove the chips from the oven and let them cool for 3-4 minutes. Once cooled, transfer chips to a small bowl and lightly drizzle with truffle oil. Add parsley and 1/2 tablespoon parmesan cheese and carefully toss until combined.