Low Carb Peanut Butter Cheesecake Protein Bars

Low Carb Peanut Butter Cheesecake Protein Bars

  • Prepare: 15M
  • Total: 15M
Low Carb Peanut Butter Cheesecake Protein Bars

Low Carb Peanut Butter Cheesecake Protein Bars

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Canned Goods

    • 3 scoops Legion chocolate whey+ protein powder
  • Condiments

    • 6 tbsp Peanut butter
  • Dairy

    • 6 tbsp Mascarpone cheese
  • Time
  • Prepare: 15M
  • Total: 15M

Found on

Description

A super simple, low carb, sugar free protein bar you can make at home!

Directions

  • Mix together mascarpone/cream cheese and peanut butter until smooth.
  • Add in chocolate whey powder and combine until completely mixed, and a dough forms. I used my hands here, and kneaded it until everything was completely mixed in. I seriously use exam gloves to keep my hands clean!
  • Press dough mixture into a silicon pullman loaf pan or a regular pullman loaf pan that has been lined with parchment/wax paper and chill for 10-15 minutes. You dont want it hard, just a little chilled.
  • Turn out loaf onto a cutting board and slice into 6 equal pieces.
  • Wrap in wax paper and store in the fridge!
  • Om nom nom.

Nutrition

Serving Size: 1 bar Calories per serving: 205 Fat per serving: 13.5g Carbs per serving: 4g total (2g net) Protein per serving: 17g Fiber per serving: 2g
  • Serves: 6 bars
  • Prepare: PT15M
  • TotalTime:
meatfreeketo.com

meatfreeketo.com

620 0
Title:

Low Carb Peanut Butter Cheesecake Protein Bars - Meat Free Keto

Descrition:

I really enjoy Quest Bars, but a recently discovered almond allergy has taken those off the table. So, I've been trying to make my own protein bars for a long

Low Carb Peanut Butter Cheesecake Protein Bars

  • Canned Goods

    • 3 scoops Legion chocolate whey+ protein powder
  • Condiments

    • 6 tbsp Peanut butter
  • Dairy

    • 6 tbsp Mascarpone cheese

The first person this recipe

meatfreeketo.com

meatfreeketo.com

620 0

Found on meatfreeketo.com

Meat Free Keto

Low Carb Peanut Butter Cheesecake Protein Bars - Meat Free Keto

I really enjoy Quest Bars, but a recently discovered almond allergy has taken those off the table. So, I've been trying to make my own protein bars for a long