Low Carb Peppermint Protein Fudge (Makes The Perfect Gift

Diets

Vegetarian

Ingredients

Condiments
- 1/2 cup Almond butter, unsalted
- 2 tbsp Honey

Baking & Spices
- 2 tbsp Cocoa powder
- 3/4 tsp Peppermint extract
- 1 dash Salt

Oils & Vinegars
- 1/2 cup Coconut oil

Snacks
- 1 scoop Chocolate brownie ideallean protein

Time
Prepare: 2M
Total: 2M

Found on proteinrecipes.com

Description

Tis the season for family, giving, and FUDGE! Fudge is awesome because it’s delicious, makes a great gift, and brings people together. I bet it could even soften the hearts of all the Scrooges and Grinches out there. Sounds like the perfect holiday treat to me! We took this holiday favorite one step further and made it healthy with good fats and a protein boost! Low Carb Peppermint Protein Fudge Yep, you read that right. This fudge is low carb (only 3g of carbs) and delivers 4g of protein per bite. Not too shabby for dessert! Thanks to IdealLean chocolate brownie protein, we were able to cut the sugars and carbs in this recipe! Most traditional fudge is filled with processed sugar and unhealthy fats. Not this recipe! We replaced all that sugar with healthy fats and sweetened it with just a bit of honey. This is a super easy recipe to make too. Simply melt all the ingredients, let it set, and you’re ready to eat! Coconut oil is considered a healthy saturated fat because of its medium chain triglycerides. This means that coconut oil: Is easier to digest, putting less strain on the digestive system. Are primarily used as a source of energy rather than stored as fat. Encourages normal platelet function, improving heart health. Almond butter is full of healthy monounsaturated fats as well as fiber, vitamins, and minerals. Almond butter (and almonds in general) support: A healthy heart A healthy brain Healthy skin Healthy weight Who says fudge can’t taste good and be good for you? Your family and friends will love this minty protein fudge, and they will never know it’s actually healthy. It can be our little secret. Nutrition Facts: Serving size: 1 piece (makes about 14) Calories: 139 Carbs: 4g Fiber: 1g Protein: 4g Fat: 13g Sugar: 3g

Ingredients

1/2 c coconut oil
2 tbsp. cocoa powder
1/2 c unsalted almond butter
2 tbsp. honey
1 scoop chocolate brownie IdealLean protein
3/4 tsp. peppermint extract
dash of salt

Directions

Line a loaf pan with parchment paper and set aside.
In a small sauce pan, combine coconut oil, cocoa powder, almond butter, honey, and salt.
Heat over medium heat and whisk until smooth. It does not need to boil, just melt all the ingredients together.
Remove from the stove and whisk in the protein and extract until smooth. Pour into prepared pan. Place in fridge and let it set for at least 2 hours.
Allow the fudge to sit on the counter for 15 minutes before cutting and serving.
Store in fridge or freezer until ready to serve. Cut fudge into 14 equal pieces
Optional: sprinkle fudge with peppermint candy shavings for an added festive touch.

Nutrition

139 Calories 4g Protein 13g Fat 4g Carbs